🍫
Tadımca date bar with hazelnut and cinnamon Calories
Date-based snack bar with hazelnut and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Tadımca date bar with hazelnut and cinnamon Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
63.5g
· 64%
Protein
6.8g
· 7%
Fat
12.9g
· 29%
Fiber
8.7g
Tadımca date bar with hazelnut and cinnamon Vitamins & Minerals
Vitamins
Vitamin E
2.6mg · 17% DV
B6
0.24mg · 14% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Magnesium
78mg · 19% DV
Potassium ⭐
512mg · 15% DV
Tadımca date bar with hazelnut and cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca date bar with hazelnut and cinnamon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca date bar with hazelnut and cinnamon Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca date bar with hazelnut and cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca date bar with hazelnut and cinnamon Fat Profile
SATURATED
1.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Tadımca date bar with hazelnut and cinnamon
Tadımca date bar with hazelnut and cinnamon — Frequently Asked Questions
How many calories are in Tadımca date bar with hazelnut and cinnamon?
Tadımca date bar with hazelnut and cinnamon provides 392 calories per 100 g. Per 100 g, it also contains 6.8 g of protein, 63.5 g of carbohydrates, and 12.9 g of fat.
Is Tadımca date bar with hazelnut and cinnamon suitable for a vegan or gluten-free diet?
This bar is compatible with vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns. It contains tree nuts, so it is not suitable for people with tree-nut allergies.
Have another question about Tadımca date bar with hazelnut and cinnamon?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.