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Dark chocolate snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
505
KCAL / 100G
Carbs
54.8g
· 43%
Protein
6.2g
· 5%
Fat
29.4g
· 52%
Fiber
7.1g
Vitamins
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
B1
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.6g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
Tadımca Dark Chocolate Bar provides 505 calories per 100 g. Total calorie intake varies with the amount eaten.
It contains 54.8 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider their serving size.
Yes, it provides 6.2 g of protein per 100 g. Carbohydrates and fat are its main macronutrients.
Tadımca Dark Chocolate Bar contains 29.4 g of fat per 100 g. Its fat content contributes substantially to its 505 calories per 100 g.
Yes, it contains 7.1 g of fiber per 100 g. Fiber is a dietary component that can support feelings of fullness.
Tadımca Dark Chocolate Bar has a glycemic index of 40. This falls within the low glycemic index range.
It can depend on your daily calorie and carbohydrate targets. With 505 calories and 54.8 g of carbohydrates per 100 g, portion awareness is important.
Yes, it is compatible with vegetarian and flexitarian diets. However, it contains dairy and soy.
Yes, this bar contains dairy and soy. It may not be suitable for people with dairy or soy allergies.
Yes, Tadımca Dark Chocolate Bar is classified as a processed food. Its processing level and nutrition facts can both be considered when planning intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.