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Tadımca Dark Chocolate Bar Calories
Dark chocolate snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tadımca Dark Chocolate Bar (35 g) has 177 calories. That works out to 505 calories per 100 g. It contains 19.2 g of carbs, 2.2 g of protein, 10.3 g of fat and 2.5 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Tadımca Dark Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
177
KCAL / 35G
Carbs
19.2g
· 7% DV
Protein
2.2g
· 4% DV
Fat
10.3g
· 13% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Tadımca Dark Chocolate Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 177 kcal | |
| Total fat | 10.3 g | 13% |
| Saturated fat | 6.16 g | 31% |
| Trans fat | 0.01 g | |
| Sodium | 9.8 mg | 0% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 2.5 g | 9% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tadımca Dark Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 177 kcal |
| 1 piece (mini) | 15 g | 76 kcal |
| 1 piece (small) | 25 g | 126 kcal |
| 1 pack (medium) | 35 g | 177 kcal |
| 1 piece (large) | 50 g | 253 kcal |
| 1 piece (jumbo) | 70 g | 354 kcal |
| 2 piece (double) | 70 g | 354 kcal |
| 100 g | 100 g | 505 kcal |
| 3 piece (triple) | 105 g | 530 kcal |
Calculated from 505 calories per 100 g.
Frequently Asked Questions About Tadımca Dark Chocolate Bar
What is in the Tadımca Dark Chocolate Bar?
The Tadımca Dark Chocolate Bar is a packaged snack bar featuring dark chocolate. The product details provided do not include its full ingredient list, so specific ingredients or their proportions cannot be confirmed here; the exact recipe is stated on the product packaging.
Is the Tadımca Dark Chocolate Bar healthy?
The Tadımca Dark Chocolate Bar can be an occasional snack, but it is not a substitute for a balanced meal. Dark chocolate in the name does not mean the bar is sugar-free or a health food, so treating it as a small indulgence is a sensible approach.
Is the Tadımca Dark Chocolate Bar the same as a plain dark chocolate bar?
No. The Tadımca Dark Chocolate Bar is a processed, packaged snack bar featuring dark chocolate, not simply a plain dark chocolate tablet. Its format and recipe make it different from eating a piece of ordinary dark chocolate.
Does the Tadımca Dark Chocolate Bar contain caffeine?
Yes, it may contain a small amount of naturally occurring caffeine because it contains cocoa. The amount depends on the recipe and cocoa content, which are not specified here; people sensitive to caffeine may prefer not to eat it close to bedtime.
Does the Tadımca Dark Chocolate Bar contain sugar?
Yes, dark chocolate bars commonly contain sugar, and the word “dark” does not mean sugar-free. The nutrition details provided do not state the bar’s exact sugar amount, so a precise figure cannot be given here.
How should you store the Tadımca Dark Chocolate Bar after opening?
Keep the Tadımca Dark Chocolate Bar wrapped or in an airtight container in a cool, dry place away from sunlight. Heat can soften or melt the chocolate, while a refrigerator may expose it to moisture and other food odours.
Can you eat the Tadımca Dark Chocolate Bar before a workout?
Yes, you can have the Tadımca Dark Chocolate Bar before a workout as a small snack, but it is not a complete sports-fuelling option. It provides carbohydrates, while its protein content is modest, so it does not replace a balanced recovery snack after exercise.
Is the Tadımca Dark Chocolate Bar suitable as a late-night snack?
It can be eaten at night, but it may not suit everyone close to bedtime. Cocoa can contain caffeine, and the bar is a sweet snack; if either affects your sleep or appetite, choose it earlier in the day.
Can the Tadımca Dark Chocolate Bar melt in a lunch bag?
Yes, the chocolate in the Tadımca Dark Chocolate Bar can soften or melt if it is kept somewhere warm, such as a sunlit car or a hot bag. Carry it in a cool place and avoid leaving it in direct sunlight.
Is the Tadımca Dark Chocolate Bar a good snack for children?
Yes, children can have the Tadımca Dark Chocolate Bar occasionally, but it is a sweet snack rather than a meal or everyday staple. Because cocoa can contain caffeine, it is better not to serve it close to a child’s bedtime.
Tadımca Dark Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B3
0.39mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.42µg · 1% DV
Minerals
Copper
0.29mg · 32% DV
Magnesium
51mg · 12% DV
Manganese
0.25mg · 11% DV
Iron
1.89mg · 11% DV
Potassium ⭐
214mg · 6% DV
Sodium
9.8mg · 0% DV
Tadımca Dark Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadımca Dark Chocolate Bar
To burn the 177 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadımca Dark Chocolate Bar?
Tadımca Dark Chocolate Bar is a branded dark-chocolate snack bar, made to be eaten on its own rather than as part of a meal. Its compact format makes it easy to keep for a quick sweet bite, whether at home, at work or on the go.
It has a pronounced cocoa flavour and a firm, snappable texture at room temperature. Dark chocolate bars are often enjoyed with coffee or tea, or tucked into a lunch bag as a small treat. This is an energy-dense sweet with a substantial amount of fat and some fibre; a typical medium piece is about 35 g. Pair it with fresh fruit or break off part of the bar if you want a lighter snack.
How Nutritious Is Tadımca Dark Chocolate Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadımca Dark Chocolate Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca Dark Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca Dark Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca Dark Chocolate Bar Fat Profile
SATURATED
6.16g
MONOUNSATURATED
3.29g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.