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🌿High Fiber

Tadımca bar peanut Calories

Peanut snack bar, source of protein and energy

CALORIES

480kcal

55medium

POTASSIUM

260mg

FIBER

Tadımca bar peanut Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

48g

· 40%

Protein

14g

· 12%

Fat

26g

· 48%

Fiber

Tadımca bar peanut Vitamins & Minerals

Vitamins

4.5mg · 28% DV

Biotin

7µg · 23% DV

Vitamin E

3.5mg · 23% DV

0.25mg · 21% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Tadımca bar peanut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tadımca bar peanut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadımca bar peanut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tadımca bar peanut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadımca bar peanut Fat Profile

SATURATED

4.5g

MONOUNSATURATED

13g

POLYUNSATURATED

7.7g

⚖️

Omega 6:3 ratio 375:1

Above the ideal 4:1 (375:1).

Foods Similar to Tadımca bar peanut

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Tadımca bar peanut — Frequently Asked Questions

How many calories are in Tadımca peanut bar?

Tadımca peanut bar provides 480 calories per 100 g. Per 100 g, it also contains 14 g of protein, 48 g of carbohydrates, and 26 g of fat.

Is Tadımca peanut bar suitable for a vegetarian diet?

Yes, Tadımca peanut bar is compatible with vegetarian, flexitarian, and omnivorous diets. It contains peanuts, so it is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.