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🥜

⚡High Potassium

💪High Protein

🌿High Fiber

Tadımca Peanut Bar Calories

Energy-giving, peanut-based snack bar

CALORIES

480kcal

55medium

POTASSIUM

400mg

FIBER

Tadımca Peanut Bar Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

45g

· 37%

Protein

15g

· 12%

Fat

28g

· 51%

Fiber

Tadımca Peanut Bar Vitamins & Minerals

Vitamins

Biotin

20µg · 67% DV

8.5mg · 53% DV

Vitamin E

5.5mg · 37% DV

0.3mg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

120mg · 29% DV

Tadımca Peanut Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tadımca Peanut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadımca Peanut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tadımca Peanut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadımca Peanut Bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

15g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 375:1

Above the ideal 4:1 (375:1).

Foods Similar to Tadımca Peanut Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tadımca Peanut Bar — Frequently Asked Questions

How many calories are in Tadımca Peanut Bar?

Tadımca Peanut Bar provides 480 calories per 100 g. Per 100 g, it also contains 15 g protein, 45 g carbohydrates, 28 g fat, and 5 g fiber.

Is Tadımca Peanut Bar suitable for vegetarians?

Tadımca Peanut Bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains peanuts, so it is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.