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Tadımca Hazelnut Bar Calories
Hazelnut, energy bar, snack
CALORIES
GI
POTASSIUM
FIBER
Tadımca Hazelnut Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
55g
· 49%
Protein
8g
· 7%
Fat
22g
· 44%
Fiber
5g
Tadımca Hazelnut Bar Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B1
0.18mg · 15% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Tadımca Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca Hazelnut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca Hazelnut Bar Fat Profile
SATURATED
4.5g
MONOUNSATURATED
13g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 35.7:1
Above the ideal 4:1 (35.7:1).
Foods Similar to Tadımca Hazelnut Bar
Tadımca Hazelnut Bar — Frequently Asked Questions
How many calories are in Tadımca Hazelnut Bar?
Tadımca Hazelnut Bar contains 480 calories per 100 g. It also provides 8 g of protein, 55 g of carbohydrates, and 22 g of fat per 100 g.
What is the glycemic index of Tadımca Hazelnut Bar?
Tadımca Hazelnut Bar has a glycemic index of 55. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.