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Low GI
High Potassium

Hazelnut cocoa spread Calories

Sweet spread, energy-dense, made with hazelnut and cocoa

CALORIES

539kcal

GI

33low

POTASSIUM

372mg

FIBER

3.8g

Hazelnut cocoa spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.6g

· 43%

Protein

6.3g

· 5%

Fat

30.9g

· 52%

Fiber

3.8g

Hazelnut cocoa spread Vitamins & Minerals

Vitamins

Vitamin E

4.9mg · 33% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B3

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Iron

4mg · 22% DV

Magnesium

68mg · 16% DV

Hazelnut cocoa spread Glycemic Index

GLYCEMIC INDEX

33
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut cocoa spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut cocoa spread Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Hazelnut cocoa spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut cocoa spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

16.1g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Foods Similar to Hazelnut cocoa spread

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hazelnut cocoa spread — Frequently Asked Questions

How many calories are in Tadıbu hazelnut cocoa spread?

Tadıbu hazelnut cocoa spread provides 539 calories per 100 g. The same amount contains 30.9 g of fat and 57.6 g of carbohydrates.

Is Tadıbu hazelnut cocoa spread suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains tree nuts, dairy, and soy, and it is classified as ultra-processed.

Have another question about Hazelnut cocoa spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.