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Sweet spread, energy-dense, made with hazelnut and cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
539
KCAL / 100G
Carbs
57.6g
· 43%
Protein
6.3g
· 5%
Fat
30.9g
· 52%
Fiber
3.8g
Vitamins
Vitamin E
4.9mg · 33% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Iron
4mg · 22% DV
Magnesium
68mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.6g
MONOUNSATURATED
16.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Tadıbu hazelnut cocoa spread provides 539 calories per 100 g. The same amount contains 30.9 g of fat and 57.6 g of carbohydrates.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains tree nuts, dairy, and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.