Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Tadelle White Chocolate Hazelnut Calories
Hazelnut white chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tadelle White Chocolate Hazelnut (30 g) has 170 calories. That works out to 566 calories per 100 g. It contains 16.1 g of carbs, 1.9 g of protein, 10.9 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Tadelle White Chocolate Hazelnut Nutrition Facts
Selected: 1 piece (medium) · 30 g
170
KCAL / 30G
Carbs
16.1g
· 6% DV
Protein
1.9g
· 4% DV
Fat
10.9g
· 14% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 4% · Fat 58%
Tadelle White Chocolate Hazelnut nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 10.9 g | 14% |
| Saturated fat | 5.04 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 16.1 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tadelle White Chocolate Hazelnut?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 170 kcal |
| 1 piece (mini) | 15 g | 85 kcal |
| 1 serving (small) | 20 g | 113 kcal |
| 1 pack (medium) | 30 g | 170 kcal |
| 1 piece (large) | 45 g | 255 kcal |
| 2 piece (double) | 60 g | 340 kcal |
| 3 piece (triple) | 90 g | 509 kcal |
| 100 g | 100 g | 566 kcal |
Calculated from 566 calories per 100 g.
Frequently Asked Questions About Tadelle White Chocolate Hazelnut
What does Tadelle White Chocolate Hazelnut taste like?
Tadelle White Chocolate Hazelnut tastes sweet and creamy, with hazelnut adding a roasted, nutty flavour. The white chocolate is milder and less cocoa-forward than dark chocolate, so the hazelnut stands out against a rich, sweet base.
Is Tadelle White Chocolate Hazelnut made with real white chocolate?
Yes, Tadelle White Chocolate Hazelnut is a white-chocolate confection. White chocolate gets its chocolate character from cocoa butter, rather than the cocoa solids that give milk and dark chocolate their brown colour and stronger cocoa taste.
What is in Tadelle White Chocolate Hazelnut?
Tadelle White Chocolate Hazelnut combines white chocolate and hazelnut. White chocolate commonly contains cocoa butter, milk ingredients and sugar; the exact ingredient list and proportions for the bar are set by the manufacturer and can change.
How should you store Tadelle White Chocolate Hazelnut?
Store Tadelle White Chocolate Hazelnut in a cool, dry place away from sunlight and strong-smelling foods. Keep the wrapper sealed after opening; warmth can soften it, while temperature swings may leave a pale surface coating without making it unsafe to eat.
Can you bake with Tadelle White Chocolate Hazelnut?
Yes, you can chop Tadelle White Chocolate Hazelnut and add it to cookies, brownies or muffin batter. Its white chocolate can melt into the bake, so fold the pieces in near the end and expect the result to be sweeter than a recipe using plain chocolate.
Does Tadelle White Chocolate Hazelnut contain caffeine?
Tadelle White Chocolate Hazelnut contains little caffeine compared with dark chocolate because white chocolate has no cocoa solids. It is not necessarily caffeine-free, since cocoa butter and other ingredients can contain trace amounts.
Is Tadelle White Chocolate Hazelnut a healthy snack?
Tadelle White Chocolate Hazelnut is best treated as an occasional sweet, not a nutrient-rich everyday snack. It is an ultra-processed confection made around sweet white chocolate and hazelnut, so pairing it with a filling snack is more useful than relying on it to curb hunger.
Can children eat Tadelle White Chocolate Hazelnut?
Children can have Tadelle White Chocolate Hazelnut as an occasional treat, but it is not a good substitute for a regular snack. Its sweetness makes portion size worth keeping modest, and children with a hazelnut allergy must avoid it.
Can people with diabetes eat Tadelle White Chocolate Hazelnut?
People with diabetes may need to limit Tadelle White Chocolate Hazelnut because it contains sugar and carbohydrates that can affect blood glucose. A clinician or dietitian can help fit it into an individual meal plan and glucose-management routine.
Will Tadelle White Chocolate Hazelnut make you gain weight?
Eating Tadelle White Chocolate Hazelnut does not automatically cause weight gain, but frequent or large servings can add substantially to overall food intake. Having it occasionally, rather than grazing on it regularly, makes it easier to keep a balanced routine.
Tadelle White Chocolate Hazelnut Vitamins & Minerals
Vitamins
Vitamin E
1.26mg · 8% DV
B12
0.16µg · 7% DV
B2
0.08mg · 6% DV
Vitamin A
44.4µg · 5% DV
Minerals
Copper
0.13mg · 14% DV
Manganese
0.21mg · 9% DV
Phosphorus
57mg · 8% DV
Calcium
54mg · 5% DV
Potassium ⭐
98mg · 3% DV
Sodium
28mg · 1% DV
Tadelle White Chocolate Hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadelle White Chocolate Hazelnut
To burn the 170 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadelle White Chocolate Hazelnut?
Tadelle White Chocolate Hazelnut is a packaged Turkish sweet combining white chocolate with hazelnuts. Its creamy, very sweet chocolate contrasts with the nuts’ toasted flavour and crunch, making it an easy treat to enjoy on its own or share.
In Turkey, it is commonly enjoyed as a small snack or alongside tea or coffee; elsewhere, it fits naturally into a lunchbox, a coffee break or a dessert platter. It is energy-dense and relatively low in protein and fibre, so a modest piece may be more satisfying than eating straight from the pack. Pair it with fresh fruit for a simple contrast to its sweetness.
How Nutritious Is Tadelle White Chocolate Hazelnut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadelle White Chocolate Hazelnut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle White Chocolate Hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle White Chocolate Hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle White Chocolate Hazelnut Fat Profile
SATURATED
5.04g
MONOUNSATURATED
3.93g
POLYUNSATURATED
1.17g
Omega 6:3 ratio 57:1
Above the ideal 4:1 (57:1).
Compare Tadelle White Chocolate Hazelnut
Foods Similar to Tadelle White Chocolate Hazelnut
Have another question about Tadelle White Chocolate Hazelnut?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.