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Tadelle sugar-free milk chocolate Calories
Milk chocolate; may be sweetened with sugar alcohols instead of sugar. It is energy-dense and high in saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tadelle sugar-free milk chocolate (25 g) has 94 calories. That works out to 376 calories per 100 g. It contains 12.4 g of carbs, 2.1 g of protein, 8.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Tadelle sugar-free milk chocolate Nutrition Facts
Selected: 1 serving (medium) · 25 g
94
KCAL / 25G
Carbs
12.4g
· 5% DV
Protein
2.1g
· 4% DV
Fat
8.8g
· 11% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 6% · Fat 58%
Tadelle sugar-free milk chocolate nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 94 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 5.38 g | 27% |
| Trans fat | 0.05 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 12.4 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tadelle sugar-free milk chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 94 kcal |
| 1 piece (mini) | 5 g | 19 kcal |
| 1 piece (small) | 10 g | 38 kcal |
| 2 piece (small) | 20 g | 75 kcal |
| 1 ounce (medium) | 28.4 g | 107 kcal |
| 1 serving (large) | 40 g | 150 kcal |
| 1 pack (medium) | 60 g | 226 kcal |
| 100 g | 100 g | 376 kcal |
| 1 pack (large) | 100 g | 376 kcal |
Calculated from 376 calories per 100 g.
Frequently Asked Questions About Tadelle sugar-free milk chocolate
What sweetener is used in Tadelle sugar-free milk chocolate?
The sweetener is listed on the product’s current ingredient label, and formulations can change. Sugar-free chocolates may use sugar alcohols, but the available product information does not confirm a specific sweetener for every pack.
Does Tadelle sugar-free milk chocolate taste like regular Tadelle?
It keeps a milk-chocolate style, but it may taste different from the regular version. The type of sweetener can change the sweetness and aftertaste, so people used to sugar-sweetened chocolate may notice a difference.
Can Tadelle sugar-free milk chocolate raise blood sugar?
Yes, it can still affect blood sugar because sugar-free does not mean carbohydrate-free. Milk ingredients may contribute lactose, and the sweetener and portion also matter; people managing diabetes should consider it within their individual meal plan.
Can the sweeteners in Tadelle sugar-free milk chocolate upset your stomach?
Yes, if the product contains sugar alcohols, eating a large amount may cause gas, bloating, or diarrhea in some people. These effects vary, so start with a small portion if you are not used to sugar-free sweets.
Is Tadelle sugar-free milk chocolate a good choice for baking?
Yes, you can melt it for desserts, but expect results to differ from ordinary milk chocolate. Chop it finely and melt gently; sugar substitutes may affect sweetness, texture, and how the finished dessert sets.
How should you store Tadelle sugar-free milk chocolate after opening?
Seal the wrapper or transfer the chocolate to an airtight container, then keep it in a cool, dry place away from sunlight. Avoid repeated temperature changes, which can cause a whitish surface bloom.
Can you eat Tadelle sugar-free milk chocolate on a keto diet?
Not necessarily. “Sugar-free” does not mean carbohydrate-free, and the product still contains carbohydrates, so it may not fit a strict keto limit. Check the current nutrition information and count the portion you actually eat.
Does Tadelle sugar-free milk chocolate contain milk sugar?
It may contain lactose from its milk ingredients even though it is described as sugar-free. Anyone who needs to avoid lactose should check the current package information rather than assume that the product is lactose-free.
Does Tadelle sugar-free milk chocolate cause weight gain?
It can contribute to weight gain when portions add more energy than your body uses over time. Replacing sugar with another sweetener does not make milk chocolate energy-free, so portion size still matters.
Can you give Tadelle sugar-free milk chocolate to children?
Yes, a child can have a small amount, but sugar-free sweeteners may cause digestive discomfort in some children. Treat it as an occasional sweet rather than assuming the sugar-free label makes it suitable to eat freely.
Tadelle sugar-free milk chocolate Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B12
0.14µg · 6% DV
Vitamin A
20.5µg · 2% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
59mg · 8% DV
Manganese
0.11mg · 5% DV
Calcium
48mg · 5% DV
Potassium ⭐
105mg · 3% DV
Sodium
28mg · 1% DV
Tadelle sugar-free milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadelle sugar-free milk chocolate
To burn the 94 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadelle sugar-free milk chocolate?
Tadelle sugar-free milk chocolate is a packaged milk chocolate product. “Sugar-free” indicates that sweeteners may be used in place of sugar; check the ingredients on the pack to see which sweetener it contains.
Its creamy texture and milky cocoa flavour make it an easy small treat with tea or coffee, or a bite-sized dessert after a meal. Chocolate is commonly enjoyed as a snack in many places, and this bar fits that occasion without needing any preparation. It is energy-dense and high in fat, so a modest portion—around 25 g—is a practical way to enjoy it. Pair it with fruit if you want a more filling snack.
How Nutritious Is Tadelle sugar-free milk chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadelle sugar-free milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle sugar-free milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle sugar-free milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle sugar-free milk chocolate Fat Profile
SATURATED
5.38g
MONOUNSATURATED
2.63g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.