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Tadelle Reduced-Sugar Mini Chocolate Calories
Reduced-sugar mini chocolate with hazelnuts; still energy-dense, so portion size matters.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Tadelle Reduced-Sugar Mini Chocolate (12 g) has 65 calories. That works out to 545 calories per 100 g. It contains 5.5 g of carbs, 1 g of protein, 4.4 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Tadelle Reduced-Sugar Mini Chocolate Nutrition Facts
Selected: 1 piece (mini) · 12 g
65
KCAL / 12G
Carbs
5.5g
· 2% DV
Protein
1g
· 2% DV
Fat
4.4g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
Tadelle Reduced-Sugar Mini Chocolate nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.02 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 5.5 g | 2% |
| Fiber | 0.6 g | 2% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tadelle Reduced-Sugar Mini Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 65 kcal |
| 2 piece (small) | 24 g | 131 kcal |
| 1 serving (small) | 25 g | 136 kcal |
| 1 ounce (medium) | 28 g | 153 kcal |
| 3 piece (medium) | 36 g | 196 kcal |
| 1 serving (medium) | 40 g | 218 kcal |
| 50 g | 50 g | 273 kcal |
| 100 g | 100 g | 545 kcal |
| 1 pack (large) | 100 g | 545 kcal |
Calculated from 545 calories per 100 g.
Frequently Asked Questions About Tadelle Reduced-Sugar Mini Chocolate
Is Tadelle Reduced-Sugar Mini Chocolate sugar-free?
No. “Reduced-sugar” means it has less sugar than the regular version, not that it contains no sugar. Don’t treat it as a sugar-free chocolate if you need to avoid sugar completely.
How is Tadelle Reduced-Sugar Mini Chocolate different from regular Tadelle?
Its recipe is formulated with reduced sugar. That change does not make the mini chocolate calorie-free or mean every other aspect of the chocolate is different.
Can people with diabetes eat Tadelle Reduced-Sugar Mini Chocolate?
It is not automatically suitable for everyone with diabetes: even with reduced sugar, it still contains carbohydrates. Ask your doctor or dietitian how a portion fits your individual blood-glucose plan and medication.
Is Tadelle Reduced-Sugar Mini Chocolate low in calories?
No. Reducing the sugar does not make this energy-dense chocolate low-calorie. Its mini size can make portioning easier, but eating several pieces still adds up.
How many pieces of Tadelle Reduced-Sugar Mini Chocolate make a serving?
One mini piece is about 12 g and can serve as a typical portion. Piece sizes may vary, so use the package information if you need a more precise serving.
Does Tadelle Reduced-Sugar Mini Chocolate contain hazelnuts?
Yes, it contains hazelnuts. It also contains milk and soy, so it is not suitable for people allergic to those ingredients or to tree nuts.
How should you store Tadelle Reduced-Sugar Mini Chocolate after opening?
Keep it in a cool, dry place, sealed in its wrapper or an airtight container. Heat can soften or melt the chocolate; if you refrigerate it, seal it well to keep out odors.
Can children have Tadelle Reduced-Sugar Mini Chocolate?
Yes, children can have it as an occasional sweet rather than a routine snack. It contains hazelnuts, milk, and soy, so avoid giving it to a child allergic to any of these.
Can you use Tadelle Reduced-Sugar Mini Chocolate in baking?
Yes. Chop it into cake or cookie batter, or use it as a topping for desserts. Its hazelnut pieces can change the texture, and gentle heat helps prevent the chocolate from scorching.
Tadelle Reduced-Sugar Mini Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.31mg · 2% DV
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
B5
0.04mg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Phosphorus
23mg · 3% DV
Magnesium
9mg · 2% DV
Potassium ⭐
46mg · 1% DV
Sodium
11mg · 0% DV
Tadelle Reduced-Sugar Mini Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadelle Reduced-Sugar Mini Chocolate
To burn the 65 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadelle Reduced-Sugar Mini Chocolate?
Tadelle Reduced-Sugar Mini Chocolate is a small, individually portioned chocolate treat with hazelnuts. Its reduced-sugar recipe makes it less sweet than a standard version, while the chocolate and nuts give it a rich flavour and satisfying bite.
Enjoy it as a small treat with coffee or tea, or tuck a piece into a lunchbox for an easy snack. It provides some protein and fibre, but is still energy-dense: 100 g contains 545 kcal. Reduced sugar does not make it a low-calorie food, so keeping to one mini piece is a practical way to enjoy it. It also pairs well with fresh fruit or an unsweetened drink.
How Nutritious Is Tadelle Reduced-Sugar Mini Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadelle Reduced-Sugar Mini Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle Reduced-Sugar Mini Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle Reduced-Sugar Mini Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle Reduced-Sugar Mini Chocolate Fat Profile
SATURATED
2.28g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.