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Tadelle Plain Double Chocolate Calories
Double-size hazelnut-filled snack covered with milk and dark chocolate.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (double) of Tadelle Plain Double Chocolate (50 g) has 275 calories. That works out to 550 calories per 100 g. It contains 24.8 g of carbs, 4.1 g of protein, 17.6 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Tadelle Plain Double Chocolate Nutrition Facts
Selected: 1 piece (double) · 50 g
275
KCAL / 50G
Carbs
24.8g
· 9% DV
Protein
4.1g
· 8% DV
Fat
17.6g
· 23% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 6% · Fat 58%
Tadelle Plain Double Chocolate nutrition facts table · 1 piece (double) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 275 kcal | |
| Total fat | 17.6 g | 23% |
| Saturated fat | 7.9 g | 40% |
| Trans fat | 0.1 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 1.6 g | 6% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tadelle Plain Double Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (double) | 50 g | 275 kcal |
| 1 piece (half) | 25 g | 138 kcal |
| 1 ounce (medium) | 28.4 g | 156 kcal |
| 1 piece (medium) | 30 g | 165 kcal |
| 1 serving (medium) | 50 g | 275 kcal |
| 1 pack (medium) | 50 g | 275 kcal |
| 1 piece (large) | 60 g | 330 kcal |
| 100 g | 100 g | 550 kcal |
| 2 piece (double) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Tadelle Plain Double Chocolate
What is Tadelle Plain Double Chocolate?
Tadelle Plain Double Chocolate is a large hazelnut-filled snack covered with both milk and dark chocolate. It is sold as a ready-to-eat confection and can be enjoyed on its own or alongside a hot drink.
Is Tadelle Plain Double Chocolate a Turkish chocolate?
Yes. Tadelle is a Turkish chocolate brand, and this product is one of its hazelnut-filled chocolate snacks. Its name and double-chocolate coating distinguish it from other Tadelle varieties.
What is inside Tadelle Plain Double Chocolate?
It has a hazelnut filling under a coating of milk and dark chocolate. “Plain” is part of the product name; it does not mean that this version is unfilled.
What does “double” mean in Tadelle Plain Double Chocolate?
“Double” refers to the product’s larger size, while the coating combines milk and dark chocolate. It is a single large snack, rather than two separate chocolate bars.
How is Tadelle Plain Double Chocolate different from other Tadelle bars?
This version is a larger, double-size snack with both milk and dark chocolate on the outside. Other Tadelle products may have a different size, coating, or filling, so the varieties are not interchangeable.
Does Tadelle Plain Double Chocolate need to be refrigerated?
No, it does not need refrigeration when stored in a cool, dry place away from direct sunlight. If your room is very warm, refrigerate it sealed and let it come closer to room temperature before opening to limit condensation.
Can Tadelle Plain Double Chocolate melt in warm weather?
Yes. Its chocolate coating can soften or melt in heat, so keep it out of direct sun and away from warm cars or windowsills. If it melts, chilling it while still wrapped can help it firm up again.
Can you use Tadelle Plain Double Chocolate in baking?
Yes. Chop it into pieces for cookies, brownies, or dessert toppings, or melt it gently for a topping. The hazelnut filling means it may not melt into a completely smooth chocolate mixture.
Is Tadelle Plain Double Chocolate a good everyday snack?
It is a sweet, hazelnut-filled chocolate confection, so it works better as an occasional treat than as an everyday staple. Its double-size format can also make sharing or saving part for later convenient.
What can you eat with Tadelle Plain Double Chocolate?
It pairs well with coffee, tea, or a glass of milk. You can also chop it over ice cream or another dessert; the milk-and-dark-chocolate coating adds a different flavor from using plain chocolate.
Tadelle Plain Double Chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.55mg · 10% DV
B2
0.11mg · 8% DV
B3
0.9mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Copper
0.21mg · 23% DV
Manganese
0.39mg · 17% DV
Phosphorus
71mg · 10% DV
Magnesium
36mg · 9% DV
Potassium ⭐
148mg · 4% DV
Sodium
53mg · 2% DV
Tadelle Plain Double Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadelle Plain Double Chocolate
To burn the 275 calories in 1 piece (double) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadelle Plain Double Chocolate?
Tadelle Plain Double Chocolate is a generously sized hazelnut-filled snack coated in both milk and dark chocolate. It is a Turkish packaged sweet, combining a creamy nut centre with two kinds of chocolate rather than being a plain chocolate bar.
In Turkey, it is commonly enjoyed as a treat with tea or coffee, or tucked into a bag for a snack; elsewhere, it works well as an occasional chocolate break or something to share. It is energy-dense, with most of its calories coming from fat and carbohydrates, and provides only modest protein. Pair it with fruit or keep to one piece if you want a lighter snack.
How Nutritious Is Tadelle Plain Double Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadelle Plain Double Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle Plain Double Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle Plain Double Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle Plain Double Chocolate Fat Profile
SATURATED
7.9g
MONOUNSATURATED
5.9g
POLYUNSATURATED
3.55g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.