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No added sugar hazelnut chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Tadelle No Added Sugar Hazelnut Chocolate (35 g) has 185 calories. That works out to 529 calories per 100 g. It contains 16.5 g of carbs, 4.1 g of protein, 12.4 g of fat and 4.1 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 35 g
185
KCAL / 35G
Carbs
16.5g
· 6% DV
Protein
4.1g
· 8% DV
Fat
12.4g
· 16% DV
Fiber
4.1g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 8% · Fat 58%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 185 kcal | |
| Total fat | 12.4 g | 16% |
| Saturated fat | 4.9 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 16.5 g | 6% |
| Fiber | 4.1 g | 15% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 185 kcal |
| 1 serving (half) | 17.5 g | 93 kcal |
| 1 piece (small) | 20 g | 106 kcal |
| 1 ounce (medium) | 28 g | 148 kcal |
| 1 pack (whole) | 35 g | 185 kcal |
| 1 piece (large) | 50 g | 265 kcal |
| 2 piece (double) | 70 g | 370 kcal |
| 100 g | 100 g | 529 kcal |
| 3 piece (triple) | 105 g | 555 kcal |
Calculated from 529 calories per 100 g.
No; “no added sugar” does not mean sugar-free. The product may contain naturally occurring sugars or sweeteners, so the claim should not be read as meaning it contains no sugars at all.
Yes, it can; having no added sugar does not mean it is carbohydrate-free. Its carbohydrate content and your portion matter, so if you have diabetes, ask your clinician or dietitian how to fit it into your eating plan.
The product name does not identify its sweetener. Check the ingredients on your pack for the specific formulation; do not assume that “no added sugar” means it uses maltitol or any other particular sweetener.
The main difference is that the no-added-sugar version is made without added sugar and may use a different way to provide sweetness. Taste and nutrition can also differ, so compare the ingredient and nutrition panels on both packs.
It may taste different from regular Tadelle because sweetness and aftertaste can change when added sugar is removed. It still combines chocolate with hazelnut cream, but whether you find it equally sweet is a matter of taste.
It can for some people, particularly if its ingredients include sugar alcohols and you eat a large amount. Sugar alcohols may cause gas or diarrhea in sensitive people, so check the ingredients if you know they bother you.
Yes, children can have it occasionally, but “no added sugar” does not make it an unlimited snack. If your child is sensitive to sweeteners, review the ingredients and offer a small amount first.
Keep it sealed in a cool, dry place away from direct sunlight. Heat can soften or melt the chocolate; if you refrigerate it, let it come closer to room temperature before serving.
Yes, you can melt it for desserts, using low heat and stirring frequently. Its hazelnut cream filling may make the melted mixture less smooth than plain chocolate, so test it before using it as a coating.
Do not give it to dogs; chocolate contains compounds that can be toxic to them. If your dog eats any, note how much and when, then contact a veterinarian promptly for advice.
Vitamins
Vitamin E
1.47mg · 10% DV
B2
0.06mg · 5% DV
Biotin
1.4µg · 5% DV
B12
0.07µg · 3% DV
Minerals
Copper
0.19mg · 21% DV
Manganese
0.33mg · 14% DV
Phosphorus
74mg · 11% DV
Iron
1.68mg · 9% DV
Potassium ⭐
126mg · 4% DV
Sodium
16mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 185 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tadelle No Added Sugar Hazelnut Chocolate is a packaged chocolate with a hazelnut-cream centre. “No added sugar” does not necessarily mean sugar-free, so check the nutrition information if that distinction matters to you.
The chocolate exterior and smooth, nutty filling make it an easy sweet bite to have with coffee or tea, or to tuck into a bag for a snack. Its energy and fat content are substantial: 100 g provides 529 calories. For a more modest treat, have one piece alongside unsweetened coffee or tea, rather than treating it as a filling snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.9g
MONOUNSATURATED
5.25g
POLYUNSATURATED
1.47g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.