1 piece (large) of Tadelle King Size (70 g) has 378 calories. That works out to 540 calories per 100 g. It contains 34.3 g of carbs, 5.3 g of protein, 23.1 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

What is Tadelle King Size?

Tadelle King Size is a Turkish chocolate bar: a thick, milk-chocolate-coated slab with a soft hazelnut filling and small pieces of nut. Its smooth coating contrasts with the creamy, slightly crunchy centre, making it a rich, distinctly sweet treat.

In Turkey it is commonly enjoyed as a snack with tea or coffee, or shared because of its generous size. Elsewhere, it fits easily into a lunchbox or alongside an afternoon hot drink. It is energy-dense, with much of that energy coming from its fat and carbohydrate content, so a smaller piece may be satisfying. Pair it with fresh fruit or unsweetened tea for a less sugary-feeling snack.

Tadelle King Size Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

49g

· 18% DV

Protein

7.5g

· 15% DV

Fat

33g

· 42% DV

Fiber

3.2g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 6% · Fat 57%

Tadelle King Size Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.15mg · 12% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

140mg · 20% DV

Magnesium

65mg · 15% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

How Nutritious Is Tadelle King Size?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Tadelle King Size Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tadelle King Size

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Tadelle King Size Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadelle King Size Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Tadelle King Size Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadelle King Size Fat Profile

SATURATED

13.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38.6:1

Above the ideal 4:1 (38.6:1).

Compare Tadelle King Size

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Tadelle King Size vs Rose Turkish delight210 kcal more per 100 g

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Tadelle King Size vs Caramel sauce220 kcal more per 100 g

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Tadelle King Size vs Dark chocolateSame calories per 100 g

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Tadelle King Size vs Höşmerim220 kcal more per 100 g

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Foods Similar to Tadelle King Size

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Frequently Asked Questions About Tadelle King Size

What is Tadelle King Size?

Tadelle King Size is a large chocolate bar with a milk-chocolate coating and a hazelnut filling. The filling includes hazelnut pieces, giving the bar a crunchy texture alongside its smooth coating.

Does Tadelle King Size contain whole hazelnuts?

Tadelle King Size has hazelnut pieces in its filling, but it is not best described as a bar centered around one whole hazelnut. The pieces are mixed through the filling, so their size and distribution can vary.

Is Tadelle King Size a wafer bar?

No, Tadelle King Size is a chocolate bar with hazelnut filling, not a wafer bar. Its texture comes from the chocolate coating and hazelnut pieces rather than layers of crisp wafer.

How is Tadelle King Size different from regular Tadelle?

Tadelle King Size is the larger-format version of the product. Do not assume the filling ratio or recipe is identical between formats; compare the ingredient lists on the packages if that detail matters to you.

How should I store Tadelle King Size in hot weather?

Keep Tadelle King Size sealed in a cool, dry place away from sunlight. If a room is hot enough to soften the chocolate, move it to a cooler spot; avoid leaving it in a warm car or near a heat source.

Can you freeze Tadelle King Size?

Yes, you can freeze Tadelle King Size in a tightly sealed wrapper, though freezing may affect its texture. Let it thaw while still wrapped to reduce condensation on the chocolate, then eat it once it has softened.

Can Tadelle King Size be melted for baking?

Yes, Tadelle King Size can be melted for baking, but its hazelnut filling may make the mixture thicker or less smooth than plain chocolate. Melt it gently and stir often; it works best in recipes that suit a nutty chocolate flavor.

Does Tadelle King Size need to be refrigerated after opening?

No, Tadelle King Size usually does not need refrigeration after opening. Seal the remaining bar in its wrapper or an airtight container and keep it somewhere cool and dry so it does not absorb odors or moisture.

Is Tadelle King Size a good snack before a workout?

Tadelle King Size can provide quick energy, but its chocolate and hazelnut filling make it a rich snack that may feel heavy just before exercise. If you choose it, allow time to digest rather than eating it immediately before training.

Can I use Tadelle King Size instead of plain chocolate in recipes?

Yes, Tadelle King Size can replace plain chocolate in some recipes when a hazelnut flavor is welcome. Its filling changes the texture and sweetness, so it is less suitable when a recipe needs a smooth, neutral chocolate coating.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026