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Tadelle Hazelnut Wafer Calories
Hazelnut cream wafer with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Tadelle Hazelnut Wafer Nutrition Facts
Selected: 100 g
548
KCAL / 100G
Carbs
54.5g
· 40%
Protein
6.2g
· 5%
Fat
34.2g
· 55%
Fiber
3.1g
Tadelle Hazelnut Wafer Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
175mg · 25% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
Tadelle Hazelnut Wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadelle Hazelnut Wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle Hazelnut Wafer Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle Hazelnut Wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle Hazelnut Wafer Fat Profile
SATURATED
14.8g
MONOUNSATURATED
11.9g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Tadelle Hazelnut Wafer
Tadelle Hazelnut Wafer — Frequently Asked Questions
How many calories are in Tadelle Hazelnut Wafer?
Tadelle Hazelnut Wafer contains 548 calories per 100 g. Calories per serving cannot be calculated because a serving size is not provided.
How many carbs are in Tadelle Hazelnut Wafer?
There are 54.5 g of carbohydrates in 100 g of Tadelle Hazelnut Wafer. This is relevant for people monitoring carbohydrate intake.
Is Tadelle Hazelnut Wafer a source of protein?
Tadelle Hazelnut Wafer provides 6.2 g of protein per 100 g. It also contains 548 calories per 100 g.
How much fat does Tadelle Hazelnut Wafer contain?
Tadelle Hazelnut Wafer has 34.2 g of fat per 100 g. Its energy content is 548 calories per 100 g.
Does Tadelle Hazelnut Wafer contain fiber?
Yes, it contains 3.1 g of fiber per 100 g. The same amount contains 54.5 g of carbohydrates.
What is the glycemic index of Tadelle Hazelnut Wafer?
The glycemic index of Tadelle Hazelnut Wafer is 65. People who track glycemic index can use this value when considering the product.
Can vegetarians eat Tadelle Hazelnut Wafer?
Tadelle Hazelnut Wafer is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so dietary preferences and restrictions should still be checked.
What allergens are in Tadelle Hazelnut Wafer?
Tadelle Hazelnut Wafer contains gluten, tree nuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is Tadelle Hazelnut Wafer ultra-processed?
Yes, Tadelle Hazelnut Wafer is classified as an ultra-processed food. This may matter to shoppers who consider processing level in their food choices.
Is Tadelle Hazelnut Wafer filling?
Per 100 g, it contains 6.2 g of protein and 3.1 g of fiber. Individual fullness can vary, and the product contains 548 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.