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No-added-sugar milk chocolate with hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
51g
· 37%
Protein
7g
· 5%
Fat
35g
· 58%
Fiber
5g
Vitamins
B2
0.28mg · 22% DV
Vitamin E
3.1mg · 21% DV
B12
0.45µg · 19% DV
Biotin
3.5µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
92mg · 22% DV
Calcium
165mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.5g
MONOUNSATURATED
11.8g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 86:1
Above the ideal 4:1 (86:1).
Tadelle hazelnut-filled no-added-sugar milk chocolate contains 470 calories per 100 g. Per 100 g, it also provides 35 g of fat, 51 g of carbohydrates, and 7 g of protein.
It has a glycemic index of 35, which is considered low. However, it contains 51 g of carbohydrates per 100 g and is an ultra-processed food, so portion size still matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.