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Tadelle hazelnut-filled no-added-sugar milk chocolate Calories
No-added-sugar milk chocolate with hazelnut filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Tadelle hazelnut-filled no-added-sugar milk chocolate (10 g) has 47 calories. That works out to 470 calories per 100 g. It contains 5.1 g of carbs, 0.7 g of protein, 3.5 g of fat and 0.5 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Tadelle hazelnut-filled no-added-sugar milk chocolate Nutrition Facts
Selected: 1 piece (small) · 10 g
47
KCAL / 10G
Carbs
5.1g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.5g
· 4% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 5% · Fat 58%
Tadelle hazelnut-filled no-added-sugar milk chocolate nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 1.85 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 5.1 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Tadelle hazelnut-filled no-added-sugar milk chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 47 kcal |
| 2 piece (double) | 20 g | 94 kcal |
| 1 serving (medium) | 25 g | 118 kcal |
| 3 piece (triple) | 30 g | 141 kcal |
| 1 serving (large) | 40 g | 188 kcal |
| 1 pack (whole) | 60 g | 282 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Tadelle hazelnut-filled no-added-sugar milk chocolate
Does Tadelle hazelnut-filled no-added-sugar milk chocolate contain any sugar?
Yes, it may contain naturally occurring sugars even though no sugar is added during production. “No added sugar” does not mean sugar-free or carbohydrate-free, so it is not interchangeable with an unsweetened chocolate.
What sweetener is used in Tadelle hazelnut-filled no-added-sugar milk chocolate?
The product name alone does not identify the sweetener, and formulations can vary by market or change over time. The ingredient list on the package gives the current sweetener; follow any accompanying serving or laxative-effect warning.
Is Tadelle hazelnut-filled no-added-sugar milk chocolate suitable for people with diabetes?
It may fit some meal plans in a small portion, but no added sugar does not mean it has no effect on blood glucose. It contains carbohydrates, so ask your doctor or dietitian how it fits your individual diabetes plan.
Does Tadelle hazelnut-filled no-added-sugar milk chocolate taste like regular milk chocolate?
Not exactly. The hazelnut filling adds a distinct nutty flavour and soft centre, while the no-added-sugar recipe can have a different sweetness or aftertaste from standard milk chocolate. The specific sweetener affects the difference.
How should you store Tadelle hazelnut-filled no-added-sugar milk chocolate after opening?
Reseal the package and keep it in a cool, dry place away from sunlight and strong odours. Heat can soften or melt the chocolate; if you refrigerate it, keep it wrapped to limit condensation and odour absorption.
Can you melt Tadelle hazelnut-filled no-added-sugar milk chocolate for baking?
Yes, melt it gently over low heat or in short microwave intervals, stirring between them. Its sweetener and filling may make the texture or sweetness different from ordinary baking chocolate, so test a small amount before using it in a recipe.
Does Tadelle hazelnut-filled no-added-sugar milk chocolate contain caffeine?
Yes, milk chocolate contains a small amount of caffeine naturally from cocoa. The exact amount for this product is not provided here, but a small piece is unlikely to have as much caffeine as coffee.
Can Tadelle hazelnut-filled no-added-sugar milk chocolate be used in hot drinks?
Yes, you can chop it into a hot drink, but the hazelnut filling may make the result thicker or less smooth than plain chocolate. Stir it into warm—not boiling—liquid and melt it gradually.
Is Tadelle hazelnut-filled no-added-sugar milk chocolate keto-friendly?
Usually not in a typical ketogenic diet: it is a milk-chocolate confection and still contains substantial carbohydrates, despite having no added sugar. Check the carbohydrate amount for the serving you plan to eat against your daily keto limit.
Tadelle hazelnut-filled no-added-sugar milk chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
Vitamin E
0.31mg · 2% DV
B12
0.05µg · 2% DV
Biotin
0.35µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.07mg · 3% DV
Phosphorus
21mg · 3% DV
Magnesium
9.2mg · 2% DV
Potassium ⭐
36mg · 1% DV
Sodium
7.5mg · 0% DV
Tadelle hazelnut-filled no-added-sugar milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadelle hazelnut-filled no-added-sugar milk chocolate
To burn the 47 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadelle hazelnut-filled no-added-sugar milk chocolate?
Tadelle hazelnut-filled no-added-sugar milk chocolate is a packaged chocolate bar with a milk-chocolate coating and a hazelnut centre. Tadelle is a familiar Turkish confectionery brand, and this variety offers a sweet treat without added sugar; that does not mean it is sugar-free, so check the nutrition table if that distinction matters to you.
The coating gives way to a smooth, nutty filling, making it an easy bite with coffee or tea, or a small dessert after a meal. It is energy-dense, with 470 kcal per 100 g, so a small piece can be satisfying when you want something sweet. Pair it with fresh fruit, or enjoy it on its own rather than treating it as a meal.
How Nutritious Is Tadelle hazelnut-filled no-added-sugar milk chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadelle hazelnut-filled no-added-sugar milk chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle hazelnut-filled no-added-sugar milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle hazelnut-filled no-added-sugar milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle hazelnut-filled no-added-sugar milk chocolate Fat Profile
SATURATED
1.85g
MONOUNSATURATED
1.18g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.