1 serving (small) of Tadelle Hazelnut Cream Wafer Cubes (30 g) has 159 calories. That works out to 530 calories per 100 g. It contains 17.7 g of carbs, 1.9 g of protein, 9 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Tadelle Hazelnut Cream Wafer Cubes Nutrition Facts

Selected: 1 serving (small) · 30 g

159

KCAL / 30G

Carbs

17.7g

· 6% DV

Protein

1.9g

· 4% DV

Fat

· 12% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 5% · Fat 51%

Tadelle Hazelnut Cream Wafer Cubes nutrition facts table · 1 serving (small) (30 g)

Nutrient	Amount	% DV
Calories	159 kcal
Total fat	9 g	12%
Saturated fat	3.96 g	20%
Trans fat	0.03 g
Sodium	47 mg	2%
Total carbohydrate	17.7 g	6%
Fiber	0.8 g	3%
Protein	1.9 g	4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Serving of Tadelle Hazelnut Cream Wafer Cubes?

Serving	Amount	Calories
1 serving (small)	30 g	159 kcal
1 piece (mini)	5 g	27 kcal
3 piece (small)	15 g	80 kcal
1 serving (medium)	45 g	239 kcal
1 cup (medium)	50 g	265 kcal
1 pack (large)	60 g	318 kcal
1 serving (large)	75 g	398 kcal
100 g	100 g	530 kcal
1 pack (jumbo)	120 g	636 kcal

Calculated from 530 calories per 100 g.

Frequently Asked Questions About Tadelle Hazelnut Cream Wafer Cubes

What are Tadelle Hazelnut Cream Wafer Cubes?

Tadelle Hazelnut Cream Wafer Cubes are bite-size sweet snacks made with crisp wafer layers and hazelnut cream. Their cube shape makes them easy to eat straight from the pack or add as a crunchy dessert topping.

How should you store Tadelle Hazelnut Cream Wafer Cubes after opening?

Store Tadelle Hazelnut Cream Wafer Cubes in a cool, dry place away from sunlight. Close the pack tightly after opening to help keep the wafer crisp and prevent the hazelnut cream from picking up moisture or odors.

Can you use Tadelle Hazelnut Cream Wafer Cubes as an ice cream topping?

Yes. Crumble Tadelle Hazelnut Cream Wafer Cubes over ice cream just before serving for a crisp, hazelnut-filled topping. Add them at the last moment, since contact with melting ice cream quickly softens the wafer.

Are Tadelle Hazelnut Cream Wafer Cubes chocolate-covered?

The product name identifies Tadelle Hazelnut Cream Wafer Cubes as wafer cubes with hazelnut cream, but it does not establish whether they have a chocolate coating. Check the package description or product image for the version you have.

Do Tadelle Hazelnut Cream Wafer Cubes contain real hazelnuts?

They are described as containing hazelnut cream, and tree nuts are listed among the allergens. The product name alone does not tell you the exact hazelnut content, so use the ingredient list on the pack if you need that detail.

Can Tadelle Hazelnut Cream Wafer Cubes be used in baking?

Yes, you can use Tadelle Hazelnut Cream Wafer Cubes in dessert recipes, but baking will soften the wafer and may melt the filling. For a crunchy finish, add crumbled cubes after the baked dessert has cooled.

Are Tadelle Hazelnut Cream Wafer Cubes a good snack to take on a trip?

Yes, Tadelle Hazelnut Cream Wafer Cubes are convenient to pack because they are ready to eat and need no preparation. Keep them out of heat and direct sun, which can soften the filling and affect their texture.

What is the difference between Tadelle Hazelnut Cream Wafer Cubes and a wafer bar?

Tadelle Hazelnut Cream Wafer Cubes are sold as small, cube-shaped wafer pieces with hazelnut cream, while a wafer bar is formed as a longer bar. Both offer a layered wafer texture, but their shape and serving style differ.

Can people with a hazelnut allergy eat Tadelle Hazelnut Cream Wafer Cubes?

No. Tadelle Hazelnut Cream Wafer Cubes are made with hazelnut cream and list tree nuts as an allergen, so they are not suitable for someone with a hazelnut allergy. Avoid them rather than relying on the small cube size.

Are Tadelle Hazelnut Cream Wafer Cubes suitable for people with diabetes?

Tadelle Hazelnut Cream Wafer Cubes are a sweet wafer snack, so their carbohydrate content can affect blood glucose. If you have diabetes, consider how they fit your meal plan and follow your clinician’s or dietitian’s individualized guidance.

Tadelle Hazelnut Cream Wafer Cubes Vitamins & Minerals

Vitamins

Vitamin E

1.02mg · 7% DV

0.05mg · 4% DV

0.51mg · 3% DV

0.04mg · 3% DV

Minerals

Copper

0.09mg · 10% DV

Manganese

0.2mg · 9% DV

Phosphorus

47mg · 7% DV

Selenium

2.85µg · 5% DV

Potassium ⭐

74mg · 2% DV

Sodium

47mg · 2% DV

Tadelle Hazelnut Cream Wafer Cubes Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

10.5

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tadelle Hazelnut Cream Wafer Cubes

To burn the 159 calories in 1 serving (small) (30 g):

🚶

39min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tadelle Hazelnut Cream Wafer Cubes?

Tadelle Hazelnut Cream Wafer Cubes are a packaged Turkish sweet made from crisp, layered wafers filled with hazelnut cream. They offer a convenient, bite-sized take on the wafer-and-nut-cream combination familiar in Turkish confectionery.

The outside is light and crunchy, while the filling is smooth and distinctly nutty. In Turkey, they’re commonly enjoyed with tea or coffee, offered to guests, or tucked into a bag for a sweet break; elsewhere, they work much the same way as a small treat alongside a hot drink. They’re energy-dense, with much of their energy coming from carbohydrates and fat, and provide relatively little protein or fibre. A small portion is an easy way to keep this rich snack in proportion.

How Nutritious Is Tadelle Hazelnut Cream Wafer Cubes?

Nutrient density

Low

19/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tadelle Hazelnut Cream Wafer Cubes Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadelle Hazelnut Cream Wafer Cubes Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Tadelle Hazelnut Cream Wafer Cubes Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadelle Hazelnut Cream Wafer Cubes Fat Profile

SATURATED

3.96g

MONOUNSATURATED

2.67g

POLYUNSATURATED

1.83g

⚖️

Omega 6:3 ratio 87:1

Above the ideal 4:1 (87:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 30, 2026

Tadelle Hazelnut Cream Wafer Cubes Calories

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Tadelle Hazelnut Cream Wafer Cubes Nutrition Facts

Tadelle Hazelnut Cream Wafer Cubes nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 serving (small) (30 g)

How Many Calories in 1 Small Serving of Tadelle Hazelnut Cream Wafer Cubes?

Frequently Asked Questions About Tadelle Hazelnut Cream Wafer Cubes

What are Tadelle Hazelnut Cream Wafer Cubes?

How should you store Tadelle Hazelnut Cream Wafer Cubes after opening?

Can you use Tadelle Hazelnut Cream Wafer Cubes as an ice cream topping?

Are Tadelle Hazelnut Cream Wafer Cubes chocolate-covered?

Do Tadelle Hazelnut Cream Wafer Cubes contain real hazelnuts?

Can Tadelle Hazelnut Cream Wafer Cubes be used in baking?

Are Tadelle Hazelnut Cream Wafer Cubes a good snack to take on a trip?

What is the difference between Tadelle Hazelnut Cream Wafer Cubes and a wafer bar?

Can people with a hazelnut allergy eat Tadelle Hazelnut Cream Wafer Cubes?

Are Tadelle Hazelnut Cream Wafer Cubes suitable for people with diabetes?

Tadelle Hazelnut Cream Wafer Cubes Vitamins & Minerals

Tadelle Hazelnut Cream Wafer Cubes Glycemic Index

How to Burn Off Tadelle Hazelnut Cream Wafer Cubes

What is Tadelle Hazelnut Cream Wafer Cubes?

How Nutritious Is Tadelle Hazelnut Cream Wafer Cubes?

Nutrient density

Satiety score

Is Tadelle Hazelnut Cream Wafer Cubes Processed?

Does Tadelle Hazelnut Cream Wafer Cubes Contain Allergens?

Which Diets Is Tadelle Hazelnut Cream Wafer Cubes Good For?

Tadelle Hazelnut Cream Wafer Cubes Fat Profile

Compare Tadelle Hazelnut Cream Wafer Cubes

Foods Similar to Tadelle Hazelnut Cream Wafer Cubes

Have another question about Tadelle Hazelnut Cream Wafer Cubes?

Tadelle Hazelnut Cream Wafer Cubes nutrition facts table · 1 serving (small) (30 g)