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Tadelle Coffee Calories
coffee chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tadelle Coffee (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 16.8 g of carbs, 1.9 g of protein, 9.6 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Tadelle Coffee Nutrition Facts
Selected: 1 piece (medium) · 30 g
162
KCAL / 30G
Carbs
16.8g
· 6% DV
Protein
1.9g
· 4% DV
Fat
9.6g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Tadelle Coffee nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 5.55 g | 28% |
| Trans fat | 0.04 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tadelle Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 162 kcal |
| 1 piece (mini) | 15 g | 81 kcal |
| 1 serving (small) | 25 g | 135 kcal |
| 1 pack (small) | 30 g | 162 kcal |
| 1 piece (large) | 45 g | 243 kcal |
| 1 serving (large) | 50 g | 270 kcal |
| 2 piece (double) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Tadelle Coffee
What is Tadelle Coffee: a coffee drink or a chocolate bar?
Tadelle Coffee is a coffee-flavoured chocolate bar, not a drink to brew. It is a packaged, ultra-processed confection, so it does not replace a cup of coffee.
Does Tadelle Coffee contain caffeine?
Yes, Tadelle Coffee may contain caffeine from its coffee flavouring and cocoa. The nutrition figures do not state how much, so people who are sensitive to caffeine may prefer to avoid it near bedtime.
Does Tadelle Coffee contain real coffee?
Tadelle Coffee is made to have a coffee flavour, but the product name alone does not specify the coffee ingredient or its amount. For the exact ingredient details in your bar, use the ingredients list on its package.
How does Tadelle Coffee taste compared with regular Tadelle?
Tadelle Coffee adds a coffee note to the chocolate taste, unlike the standard Tadelle flavour. It is still a sweet chocolate bar rather than a coffee-forward or bitter chocolate, so the coffee does not taste like a shot of espresso.
How should you store Tadelle Coffee after opening?
Keep Tadelle Coffee wrapped or in an airtight container in a cool, dry place away from sunlight and strong odours. Refrigeration is usually unnecessary; if you do refrigerate it, keep it sealed to prevent moisture and condensation.
Why does Tadelle Coffee sometimes get a white coating?
A white film on Tadelle Coffee is often chocolate bloom: fat or sugar crystals rise to the surface after temperature changes or moisture exposure. It can affect texture and appearance, but it is not by itself a sign that the bar is spoiled.
Can you use Tadelle Coffee in baking?
Yes, you can chop Tadelle Coffee into cookie or cake batter, or use it as a topping. Its sweetness and coffee flavour will carry into the finished dessert, so taste the recipe before adding extra sugar.
Can Tadelle Coffee replace a cup of coffee?
No, Tadelle Coffee is a sweet chocolate snack, not a brewed coffee. It may contain some caffeine, but its caffeine amount is not stated, so it is not a predictable substitute for your usual coffee.
Can children eat Tadelle Coffee?
Children can have Tadelle Coffee occasionally, but it is a sweet chocolate product and may contain caffeine. Offer a small amount rather than making it a regular snack, especially for younger children or those sensitive to caffeine.
Can people with diabetes eat Tadelle Coffee?
People with diabetes may be able to include Tadelle Coffee, but they should account for its carbohydrates as part of their meal plan. If you need guidance tailored to your glucose targets or medication, ask your doctor or dietitian.
Tadelle Coffee Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Biotin
0.54µg · 2% DV
Vitamin E
0.27mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
53mg · 8% DV
Manganese
0.1mg · 4% DV
Iron
0.72mg · 4% DV
Potassium ⭐
93mg · 3% DV
Sodium
20mg · 1% DV
Tadelle Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadelle Coffee
To burn the 162 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadelle Coffee?
Tadelle Coffee is a packaged chocolate bar with a coffee flavour, made by the Turkish confectionery brand Tadelle. Its coffee notes bring a lightly roasted, aromatic edge to the sweetness of chocolate, making it a familiar-style bar with a distinct flavour.
Enjoy it on its own as a small sweet treat, or serve it alongside Turkish coffee or tea, as is common in Turkey. Its rich sweetness means a modest piece can be satisfying. Nutritionally, it is energy-dense, with most of its energy coming from carbohydrates and fat. For a lighter snack, keep the portion small or pair a piece with fresh fruit.
How Nutritious Is Tadelle Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadelle Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle Coffee Fat Profile
SATURATED
5.55g
MONOUNSATURATED
3.03g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 57:1
Above the ideal 4:1 (57:1).
Compare Tadelle Coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.