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Tadelle
Hazelnut milk chocolate bar, energy source, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
540
KCAL / 100G
Carbs
48g
· 36%
Protein
7.3g
· 6%
Fat
34g
· 58%
Fiber
4.2g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
13.5g
MONOUNSATURATED
15.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 35.7:1
Above the ideal 4:1 (35.7:1).
Vitamin & Mineral Analysis
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
Vitamin E
2.5mg · 17% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.