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Tadelle Çallıs Calories
Hazelnut milk chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tadelle Çallıs (30 g) has 169 calories. That works out to 563 calories per 100 g. It contains 15.5 g of carbs, 2.2 g of protein, 11 g of fat and 1 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Tadelle Çallıs Nutrition Facts
Selected: 1 piece (medium) · 30 g
169
KCAL / 30G
Carbs
15.5g
· 6% DV
Protein
2.2g
· 4% DV
Fat
11g
· 14% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 5% · Fat 58%
Tadelle Çallıs nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 169 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 5.04 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tadelle Çallıs?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 169 kcal |
| 1 piece (small) | 15 g | 84 kcal |
| 1 serving (medium) | 30 g | 169 kcal |
| 1 piece (large) | 45 g | 253 kcal |
| 1 piece (jumbo) | 60 g | 338 kcal |
| 2 piece (double) | 60 g | 338 kcal |
| 3 piece (triple) | 90 g | 507 kcal |
| 100 g | 100 g | 563 kcal |
Calculated from 563 calories per 100 g.
Frequently Asked Questions About Tadelle Çallıs
What is Tadelle Çallıs?
Tadelle Çallıs is a hazelnut milk-chocolate sweet from the Tadelle brand. It can be eaten as a standalone treat or used in desserts, although its exact shape and texture are best identified from the product pack.
What does Tadelle Çallıs taste like?
Tadelle Çallıs has the sweet, creamy taste of milk chocolate combined with hazelnut flavor. Its sweetness makes it work well as a small treat or as a chocolate component in desserts that pair with nuts.
Is Tadelle Çallıs a Turkish chocolate?
Tadelle is a Turkish chocolate brand, and Tadelle Çallıs is one of its hazelnut milk-chocolate sweets. Brand origin does not confirm where every individual pack was manufactured, so use the country-of-origin statement on the package for that detail.
Does Tadelle Çallıs contain whole hazelnuts?
Tadelle Çallıs is described as hazelnut milk chocolate, but that description does not establish whether it contains whole nuts, pieces, or hazelnut paste. Check the product’s ingredient description if the form of the hazelnut matters to you.
How should I store Tadelle Çallıs after opening?
Keep opened Tadelle Çallıs sealed in a cool, dry place away from sunlight and strong-smelling foods. Chocolate can absorb nearby odors, while warmth may soften it or cause changes to its surface.
Why does Tadelle Çallıs sometimes get white spots?
White patches on Tadelle Çallıs are commonly caused by fat or sugar moving to the chocolate’s surface after temperature or humidity changes. This can affect texture and appearance; by itself, it does not necessarily mean the chocolate has spoiled.
Does Tadelle Çallıs contain caffeine?
Yes, Tadelle Çallıs contains some naturally occurring caffeine because it is made with chocolate. The exact amount is not given, so avoid treating it as caffeine-free, especially if you are limiting caffeine from several sources.
Is Tadelle Çallıs safe for dogs?
No. Do not give Tadelle Çallıs to dogs: chocolate contains compounds that can be toxic to them, and the risk depends on the amount eaten, the dog’s size, and the chocolate. Contact a veterinarian promptly if a dog eats it.
Can I eat Tadelle Çallıs during pregnancy?
Yes, Tadelle Çallıs can generally be eaten during pregnancy as an occasional treat. Chocolate contributes some caffeine, so count it alongside other caffeine sources and stay within the limit recommended for pregnancy in your country.
Can Tadelle Çallıs raise blood sugar?
Yes, Tadelle Çallıs can raise blood sugar because it contains carbohydrates. People with diabetes should account for the portion in their meal plan rather than assuming that hazelnut or milk chocolate prevents a glucose rise.
Tadelle Çallıs Vitamins & Minerals
Vitamins
Vitamin E
0.93mg · 6% DV
B12
0.13µg · 5% DV
B2
0.06mg · 5% DV
Vitamin A
27.6µg · 3% DV
Minerals
Copper
0.16mg · 18% DV
Phosphorus
62mg · 9% DV
Manganese
0.17mg · 7% DV
Magnesium
27mg · 6% DV
Potassium ⭐
117mg · 3% DV
Sodium
25mg · 1% DV
Tadelle Çallıs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadelle Çallıs
To burn the 169 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadelle Çallıs?
Tadelle Çallıs is a packaged Turkish sweet made with milk chocolate and hazelnuts. The chocolate brings a creamy sweetness, while the hazelnuts add a toasted aroma and crunch. In Turkey, it is commonly enjoyed as a small treat alongside tea or coffee, shared from its wrapper or added to a snack plate. It works just as easily as a bite-sized afternoon sweet for readers elsewhere.
Nutrition-wise, it is energy-dense, with 563 calories per 100 g, much of its energy coming from fat and carbohydrates. A small piece can suit a chocolate craving; pair it with fruit or keep the portion modest for a lighter snack.
How Nutritious Is Tadelle Çallıs?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadelle Çallıs Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadelle Çallıs Contain Allergens?
Contains these allergens:
Which Diets Is Tadelle Çallıs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadelle Çallıs Fat Profile
SATURATED
5.04g
MONOUNSATURATED
3.93g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 81:1
Above the ideal 4:1 (81:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.