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Tadella wafer Calories
Chocolate hazelnut cream wafer; high-sugar, energy-dense snack.
CALORIES
GI
POTASSIUM
FIBER
Tadella wafer Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.8g
· 44%
Protein
7.2g
· 5%
Fat
30.1g
· 51%
Fiber
2.8g
Tadella wafer Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Calcium
85mg · 9% DV
Tadella wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadella wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadella wafer Contain Allergens?
Contains these allergens:
Which Diets Is Tadella wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadella wafer Fat Profile
SATURATED
12.4g
MONOUNSATURATED
11.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Tadella wafer
Tadella wafer — Frequently Asked Questions
How many calories are in Tadella wafer?
Tadella wafer contains 535 calories per 100 g. The same amount provides 30.1 g of fat and 57.8 g of carbohydrates.
Is Tadella wafer suitable for a vegetarian diet?
Tadella wafer is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, tree nuts, dairy, and soy, and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.