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A thick rectangular milk-chocolate bar with rounded segmented squares and whole hazelnuts visible across its glossy brown surface.
⚡High Potassium
Tadella· all products

Tadella chocolate (large) Calories

Milk chocolate, large size, energy dense, sweet

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

540kcal

GI

45medium

POTASSIUM · 100 G

350mg

FIBER · 100 G

3g

Quick answer

1 piece (large) of Tadella chocolate (large) (80 g) has 432 calories. That works out to 540 calories per 100 g. It contains 45.6 g of carbs, 5.6 g of protein, 25.6 g of fat and 2.4 g of fiber. Its 0.3 mg of Copper covers 36% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Tadella chocolate (large) Nutrition Facts

Selected: 1 piece (large) · 80 g

432

KCAL / 80G

Carbs

45.6g

· 17% DV

Protein

5.6g

· 11% DV

Fat

25.6g

· 33% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 5% · Fat 53%

Tadella chocolate (large) nutrition facts table · 1 piece (large) (80 g)

NutrientAmount% DV
Calories432 kcal
Total fat25.6 g33%
Saturated fat16 g80%
Trans fat0.08 g
Sodium72 mg3%
Total carbohydrate45.6 g17%
Fiber2.4 g9%
Protein5.6 g11%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tadella chocolate (large)?

ServingAmountCalories
1 piece (large)80 g432 kcal
1 slice (thin)10 g54 kcal
1 piece (small)20 g108 kcal
1 slice (thick)20 g108 kcal
1 piece (medium)40 g216 kcal
1 pack (small)40 g216 kcal
1 pack (large)80 g432 kcal
100 g100 g540 kcal

Calculated from 540 calories per 100 g.

Frequently Asked Questions About Tadella chocolate (large)

What is large Tadella chocolate made of?

Large Tadella chocolate is a milk chocolate product with hazelnuts. Sugar, cocoa ingredients and milk ingredients form its chocolate base, while the hazelnuts add a crunchy texture and nutty flavour.

Why does large Tadella chocolate have a crunchy texture?

Large Tadella chocolate is crunchy because it contains hazelnut pieces. That sets it apart from plain milk chocolate, which usually has a smoother texture without pieces of nuts.

Can you melt large Tadella chocolate for baking?

Yes, you can melt large Tadella chocolate for baking. Break it into small pieces and warm it gently, since overheating can make chocolate seize; its hazelnut pieces will remain in the melted mixture.

Why does large Tadella chocolate turn white?

A white film on large Tadella chocolate is usually fat bloom or sugar bloom, caused by temperature changes or moisture. It may affect the appearance and texture, but it usually does not mean the chocolate has spoiled.

How should you store large Tadella chocolate after opening?

Keep large Tadella chocolate tightly wrapped in a cool, dry place away from sunlight and strong-smelling foods. A sealed wrapper or container helps protect its flavour and keeps moisture from affecting the surface.

Can you freeze large Tadella chocolate?

Yes, large Tadella chocolate can be frozen, though it usually does not need to be. Wrap it airtight and let it come to room temperature before unwrapping to reduce condensation and changes to its surface.

Does large Tadella chocolate contain caffeine?

Yes, large Tadella chocolate contains a small amount of naturally occurring caffeine from cocoa. The exact amount varies with the chocolate formulation, and it is generally much less than in a cup of coffee.

Is large Tadella chocolate suitable for people with diabetes?

People with diabetes can eat large Tadella chocolate, but its sugar can affect blood glucose. Keep the portion within your meal plan; if you use glucose-lowering medication or insulin, ask your healthcare professional what suits you.

Does large Tadella chocolate cause weight gain?

Eating large Tadella chocolate frequently or in large amounts can contribute to weight gain because it is energy-dense and sweet. An occasional small portion, by itself, does not determine changes in body weight.

Can children eat large Tadella chocolate?

Yes, children can have large Tadella chocolate occasionally, but a small portion is more appropriate because it is sweet. Its hazelnut pieces may pose a choking risk for very young children, so serve it in an age-appropriate way.

Tadella chocolate (large) Vitamins & Minerals

Vitamins

B2

0.2mg · 15% DV

B12

0.32µg · 13% DV

B5

0.4mg · 8% DV

Biotin

1.6µg · 5% DV

Minerals

Copper

0.32mg · 36% DV

Phosphorus

168mg · 24% DV

Calcium

176mg · 18% DV

Manganese

0.32mg · 14% DV

Potassium ⭐

280mg · 8% DV

Sodium

72mg · 3% DV

Tadella chocolate (large) Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tadella chocolate (large)

To burn the 432 calories in 1 piece (large) (80 g):

🚶

107min

Walking (5 km/h)

🏃

44min

Running (8 km/h)

🚴

59min

Cycling

🏊

50min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tadella chocolate (large)?

Tadella chocolate (large) is a Turkish-style milk chocolate bar with hazelnuts, sold in a generous size for snacking or sharing. Its creamy sweetness is balanced by the roasted, nutty flavour and a firm bite from the hazelnuts.

In Turkey, it is often enjoyed with tea or coffee, offered to guests, or broken into pieces for a sweet snack. Elsewhere, it works just as well as a treat alongside a hot drink. It is energy-dense: 100 g provides 540 kcal. If you want a lighter snack, have a few pieces rather than the whole large portion, perhaps with fresh fruit.

How Nutritious Is Tadella chocolate (large)?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tadella chocolate (large) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadella chocolate (large) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tadella chocolate (large) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadella chocolate (large) Fat Profile

SATURATED

16g

MONOUNSATURATED

6.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

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Foods Similar to Tadella chocolate (large)

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🍯

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🍫

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🍮

Höşmerim

320 kcal

🍫

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210 kcal

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320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.