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Taco biscuit bread Calories
Biscuit-style bread for tacos
CALORIES
GI
POTASSIUM
FIBER
Taco biscuit bread Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
54g
· 66%
Protein
7g
· 9%
Fat
9g
· 25%
Fiber
2.5g
Taco biscuit bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
Folate
30µg · 8% DV
Minerals
Sodium
480mg · 21% DV
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Taco biscuit bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Taco biscuit bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Taco biscuit bread Contain Allergens?
Contains these allergens:
Which Diets Is Taco biscuit bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Taco biscuit bread Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Foods Similar to Taco biscuit bread
Taco biscuit bread — Frequently Asked Questions
How many calories are in taco biscuit bread?
Taco biscuit bread contains 330 calories per 100 g. A 100 g serving also provides 54 g of carbohydrates, 7 g of protein, and 9 g of fat.
Is taco biscuit bread suitable for a diet?
It is a processed grain product with a glycemic index of 70. It is suitable for omnivorous, vegetarian, and flexitarian diets, but contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.