🍲
Tabuksuyu soup Calories
Chicken broth-based, rich in protein and minerals, low fat
CALORIES
GI
POTASSIUM
FIBER
Tabuksuyu soup Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
2.5g
· 31%
Protein
3.2g
· 40%
Fat
1g
· 29%
Fiber
0.3g
Tabuksuyu soup Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
B12
0.09µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
180mg · 8% DV
Selenium
2.5µg · 5% DV
Phosphorus
25mg · 4% DV
Calcium
8mg · 1% DV
Tabuksuyu soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tabuksuyu soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tabuksuyu soup Contain Allergens?
Contains these allergens:
Which Diets Is Tabuksuyu soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tabuksuyu soup Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tabuksuyu soup
Tabuksuyu soup — Frequently Asked Questions
How many calories and how much protein are in Tabuksuyu soup?
Per 100g, Tabuksuyu soup contains 32 calories and 3.2g of protein. It also provides 2.5g carbs and 1g fat.
Is Tabuksuyu soup low glycemic and diet-friendly?
Tabuksuyu soup has a glycemic index of 35, which makes it a low-GI option. It is compatible with omnivore, Mediterranean, and flexitarian diets, and it is minimally processed.
Have another question about Tabuksuyu soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.