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Sweet tahini cookie Calories

Sweet sesame paste cookie, energy-dense and rich in fats

CALORIES

505kcal

58medium

POTASSIUM

210mg

FIBER

3.9g

Sweet tahini cookie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

53.8g

· 42%

Protein

9.2g

· 7%

Fat

28.4g

· 51%

Fiber

3.9g

Sweet tahini cookie Vitamins & Minerals

Vitamins

0.24mg · 20% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Folate

48µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Selenium

12µg · 22% DV

Magnesium

78mg · 19% DV

Sweet tahini cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sweet tahini cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweet tahini cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sweet tahini cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweet tahini cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

10.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 172:1

Above the ideal 4:1 (172:1).

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Sweet tahini cookie — Frequently Asked Questions

How many calories are in sweet tahini cookies?

Sweet tahini cookies provide 505 calories per 100 g. A 100 g serving also contains 28.4 g of fat, 53.8 g of carbohydrates, and 9.2 g of protein.

Do sweet tahini cookies contain gluten or sesame?

Yes, sweet tahini cookies contain gluten and sesame. They are not suitable for people with gluten or sesame allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.