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Vitamin C, antioxidant, low calorie, colorful spice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
282
KCAL / 100G
Carbs
54.9g
· 56%
Protein
14.1g
· 14%
Fat
12.9g
· 30%
Fiber
34.9g
Vitamins
Vitamin A
2460µg · 273% DV
Vitamin E
29.1mg · 194% DV
B3
21.6mg · 135% DV
B2
1.7mg · 131% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2280mg · 67% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Sweet red paprika powder contains 282 calories per 100 g. Per 100 g, it also provides 14.1 g protein, 54.9 g carbohydrates, 12.9 g fat, and 34.9 g fiber.
Yes, sweet red paprika powder is listed as compatible with keto and ketovore diets. It has a glycemic index of 20 and is also compatible with gluten-free, vegan, vegetarian, and paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.