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Sweet red paprika Calories
Sweet red paprika is rich in vitamin C and A, contains antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Sweet red paprika Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
54.7g
· 56%
Protein
14.1g
· 14%
Fat
13.1g
· 30%
Fiber
34.9g
Sweet red paprika Vitamins & Minerals
Vitamins
Vitamin A
2460µg · 273% DV
Vitamin E
29.1mg · 194% DV
B2
2.14mg · 165% DV
B6
2.14mg · 126% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2280mg · 67% DV
Sweet red paprika Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet red paprika Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet red paprika Contain Allergens?
No known major allergens
Which Diets Is Sweet red paprika Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sweet red paprika Fat Profile
SATURATED
2.7g
MONOUNSATURATED
3.2g
POLYUNSATURATED
6.9g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Sweet red paprika
Sweet red paprika — Frequently Asked Questions
How many calories are in sweet red paprika, and what are its macros?
Per 100 grams, sweet red paprika has 282 calories. It provides 14.1 g protein, 54.7 g carbs, 13.1 g fat, and 34.9 g fiber.
Is sweet red paprika keto-friendly and low glycemic?
According to the provided data, sweet red paprika is compatible with keto diets and has a glycemic index of 20. It is also listed as gluten-free and suitable for vegan and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.