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Sweet Pie Calories
Classic sweet pie, made with sugary crust and various sweet fillings.
CALORIES
GI
POTASSIUM
FIBER
Sweet Pie Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
39g
· 59%
Protein
2.5g
· 4%
Fat
11g
· 37%
Fiber
1.2g
Sweet Pie Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin E
0.8mg · 5% DV
Vitamin A
35µg · 4% DV
B1
0.05mg · 4% DV
Minerals
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Selenium
3µg · 5% DV
Phosphorus
30mg · 4% DV
Sweet Pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Pie Contain Allergens?
Contains these allergens:
Which Diets Is Sweet Pie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Pie Fat Profile
SATURATED
3.8g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Sweet Pie
Sweet Pie — Frequently Asked Questions
How many calories are in sweet pie?
Sweet pie contains 270 calories per 100 g. A 100 g serving also provides 39 g of carbohydrates, 11 g of fat, and 2.5 g of protein.
Is sweet pie suitable for a low-glycemic diet?
Sweet pie has a glycemic index of 65, which is considered moderate. It provides 39 g of carbohydrates per 100 g, so portion size may be relevant for people monitoring glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.