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High-sugar licorice-flavored candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
88g
· 97%
Protein
1.2g
· 1%
Fat
0.5g
· 2%
Fiber
0.8g
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
180mg · 8% DV
Calcium
20mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
12mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.02g
Sweet licorice candy contains 370 calories per 100 g. A 100 g serving also provides 88 g of carbohydrates, 1.2 g of protein, and 0.5 g of fat.
With a glycemic index of 70, sweet licorice candy may raise blood sugar relatively quickly. It contains 88 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.