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Sweet chilli sauce Calories

Sweet and mildly spicy sauce, popular in Asian cuisine

CALORIES

220kcal

GI

65high

POTASSIUM

40mg

FIBER

0.7g

Sweet chilli sauce Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

54g

· 98%

Protein

0.5g

· 1%

Fat

0.2g

· 1%

Fiber

0.7g

Sweet chilli sauce Vitamins & Minerals

Vitamins

B6

0.03mg · 2% DV

Vitamin C

2mg · 2% DV

Vitamin A

5µg · 1% DV

B1

0.01mg · 1% DV

Minerals

Sodium

850mg · 37% DV

Calcium

8mg · 1% DV

Magnesium

3mg · 1% DV

Iodine

1µg · 1% DV

Sweet chilli sauce Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

Is Sweet chilli sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweet chilli sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sweet chilli sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweet chilli sauce Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.03g

Foods Similar to Sweet chilli sauce

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Whey protein powder

412 kcal

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268 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Sweet chilli sauce — Frequently Asked Questions

How many calories are in sweet chilli sauce?

Sweet chilli sauce contains 220 calories per 100 g. It provides 54 g of carbohydrates per 100 g.

Is sweet chilli sauce suitable for a vegan diet?

Sweet chilli sauce is compatible with vegan, vegetarian, omnivore, Mediterranean, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.