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Sweet Bayram Kömbesi Calories
Traditional sweet pastry for Bayram celebrations
CALORIES
GI
POTASSIUM
FIBER
Sweet Bayram Kömbesi Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
65g
· 62%
Protein
6g
· 6%
Fat
15g
· 32%
Fiber
2g
Sweet Bayram Kömbesi Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Selenium
7µg · 13% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
48mg · 7% DV
Sweet Bayram Kömbesi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Bayram Kömbesi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Bayram Kömbesi Contain Allergens?
Contains these allergens:
Which Diets Is Sweet Bayram Kömbesi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Bayram Kömbesi Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Sweet Bayram Kömbesi
Sweet Bayram Kömbesi — Frequently Asked Questions
How many calories are in Sweet Bayram Kömbesi?
Sweet Bayram Kömbesi contains 420 calories per 100 g. Per 100 g, it also provides 65 g carbs, 15 g fat, and 6 g protein.
Does Sweet Bayram Kömbesi contain common allergens?
Yes. Sweet Bayram Kömbesi contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.