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Svíčková sauce Calories
Creamy Czech root vegetable sauce
CALORIES
GI
POTASSIUM
FIBER
Svíčková sauce Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
11.2g
· 35%
Protein
1.6g
· 5%
Fat
8.7g
· 60%
Fiber
2.1g
Svíčková sauce Vitamins & Minerals
Vitamins
Vitamin A
255µg · 28% DV
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
Vitamin K
9.2µg · 8% DV
Minerals
Sodium
310mg · 13% DV
Phosphorus
45mg · 6% DV
Potassium ⭐
220mg · 6% DV
Calcium
48mg · 5% DV
Svíčková sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Svíčková sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Svíčková sauce Contain Allergens?
Contains these allergens:
Which Diets Is Svíčková sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Svíčková sauce Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Svíčková sauce
Svíčková sauce — Frequently Asked Questions
How many calories are in Svíčková sauce?
Svíčková sauce contains 132 calories per 100 g. That serving also provides 8.7 g of fat, 11.2 g of carbohydrates, and 1.6 g of protein.
Is Svíčková sauce suitable for a vegetarian diet?
Svíčková sauce is compatible with vegetarian, Mediterranean, and flexitarian diets. It is a processed food and contains gluten, dairy, and celery.
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Nutrition data compiled from USDA FoodData Central and scientific sources.