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Instant coffee with milk Calories
Caffeinated coffee beverage with milk
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
3.2g
· 47%
Protein
1.3g
· 19%
Fat
1g
· 34%
Fiber
0g
Instant coffee with milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
B3
0.4mg · 3% DV
Minerals
Calcium
46mg · 5% DV
Phosphorus
36mg · 5% DV
Iodine
4µg · 3% DV
Selenium
1.2µg · 2% DV
Instant coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant coffee with milk
Instant coffee with milk — Frequently Asked Questions
Sütlü toz kahve kaç kalori?
Sütlü toz kahve 100 gramda 28 kalori içerir. Aynı miktarda 1,3 g protein, 3,2 g karbonhidrat ve 1 g yağ bulunur.
Sütlü toz kahvenin glisemik indeksi düşük mü?
Sütlü toz kahvenin glisemik indeksi 34'tür. Ayrıca süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.