Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Milk chocolate almond ice cream bar Calories
Ice cream bar coated with milk chocolate and almonds
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Milk chocolate almond ice cream bar (70 g) has 224 calories. That works out to 320 calories per 100 g. It contains 20.9 g of carbs, 3.6 g of protein, 14.3 g of fat and 1.3 g of fiber. Its 105 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Milk chocolate almond ice cream bar Nutrition Facts
Selected: 1 piece (medium) · 70 g
224
KCAL / 70G
Carbs
20.9g
· 8% DV
Protein
3.6g
· 7% DV
Fat
14.3g
· 18% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Milk chocolate almond ice cream bar nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 224 kcal | |
| Total fat | 14.3 g | 18% |
| Saturated fat | 8.26 g | 41% |
| Trans fat | 0.14 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 20.9 g | 8% |
| Fiber | 1.3 g | 5% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Milk chocolate almond ice cream bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 224 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| ½ piece (half) | 35 g | 112 kcal |
| 1 piece (small) | 45 g | 144 kcal |
| 1 serving (medium) | 70 g | 224 kcal |
| 1 piece (large) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 140 g | 448 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Milk chocolate almond ice cream bar
What is in a milk chocolate almond ice cream bar?
A milk chocolate almond ice cream bar has an ice cream centre coated with milk chocolate and almond pieces. The exact ingredients in the centre and coating vary by product, so the package ingredient list is the best source for specifics.
How should you store a milk chocolate almond ice cream bar?
Keep a milk chocolate almond ice cream bar in the freezer in its closed packaging. Take it out just before serving; thawing and refreezing can affect its texture, and a bar left warm for too long should be discarded.
Why does the coating on a milk chocolate almond ice cream bar crack?
The coating on a milk chocolate almond ice cream bar can crack when the chocolate and ice cream respond differently to temperature changes or pressure. Keeping the bar frozen until serving and handling it gently helps preserve the shell.
Can you make a milk chocolate almond ice cream bar at home?
Yes, you can make a milk chocolate almond ice cream bar at home with ice cream, melted milk chocolate and chopped almonds. Freeze the ice cream in moulds, dip each bar in chocolate, add the almonds before the coating sets, then freeze again.
How do you keep a milk chocolate almond ice cream bar from melting while serving?
Keep a milk chocolate almond ice cream bar in the freezer until the moment you serve it, and use chilled plates if possible. In warm weather, bring it to the table last so the ice cream and chocolate shell hold their shape.
Can you refreeze a milk chocolate almond ice cream bar?
It is best not to refreeze a milk chocolate almond ice cream bar once it has thawed. Refreezing can leave the ice cream icy and uneven; discard it if it has been sitting at room temperature for an extended time.
Is a milk chocolate almond ice cream bar a good dessert for kids?
A milk chocolate almond ice cream bar can be served to children, but pieces of almond may pose a choking risk for very young children. Consider the child’s age and chewing ability, and supervise them while they eat it.
Can a milk chocolate almond ice cream bar fit into a weight-loss diet?
A milk chocolate almond ice cream bar can fit into a weight-loss diet as an occasional dessert. Weight change is influenced by overall eating habits, so having it less often or choosing a smaller portion can help limit extra energy intake.
Is it okay to eat a milk chocolate almond ice cream bar at night?
Yes, it is generally fine to eat a milk chocolate almond ice cream bar at night. There is no special nighttime effect, but if a cold, sweet dessert bothers your stomach before bed, have it earlier.
What makes a milk chocolate almond ice cream bar crunchy?
The almond pieces in the coating give a milk chocolate almond ice cream bar its characteristic crunch against the smooth, frozen centre. Letting the bar soften too much can make the contrast less noticeable, so serve it while still frozen.
Milk chocolate almond ice cream bar Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
Vitamin A
98µg · 11% DV
B12
0.24µg · 10% DV
Vitamin E
1.12mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
98mg · 10% DV
Copper
0.08mg · 9% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
154mg · 5% DV
Sodium
53mg · 2% DV
Milk chocolate almond ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milk chocolate almond ice cream bar
To burn the 224 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milk chocolate almond ice cream bar?
A Milk chocolate almond ice cream bar pairs a frozen, creamy centre with a milk-chocolate coating and pieces of almond. The contrast is part of its appeal: the ice cream is soft and cool, while the coating snaps and the nuts add crunch. It is a ready-to-eat sweet treat, often enjoyed as a dessert or a quick cool-down on a warm day.
Its rich, sweet character makes one bar satisfying on its own; coffee or fresh fruit can balance it nicely. It is relatively energy-dense, so a smaller portion may suit you better if you want a lighter snack. Let it stand briefly before eating if you prefer a softer centre and coating.
How Nutritious Is Milk chocolate almond ice cream bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milk chocolate almond ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate almond ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate almond ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate almond ice cream bar Fat Profile
SATURATED
8.26g
MONOUNSATURATED
3.78g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
Compare Milk chocolate almond ice cream bar
Foods Similar to Milk chocolate almond ice cream bar
Have another question about Milk chocolate almond ice cream bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.