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Ice cream bar coated with milk chocolate and almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
29.8g
· 37%
Protein
5.2g
· 6%
Fat
20.4g
· 57%
Fiber
1.9g
Vitamins
B2
0.22mg · 17% DV
Vitamin A
140µg · 16% DV
B12
0.35µg · 15% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
140mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Milk chocolate almond ice cream bar provides 320 calories per 100 g. The same amount contains 20.4 g of fat and 29.8 g of carbohydrates.
Yes, this ice cream bar is listed as compatible with a gluten-free diet. It contains dairy and tree nuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.