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Milk chocolate dragees Calories
Milk chocolate coated candy dragees
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Milk chocolate dragees (25 g) has 124 calories. That works out to 495 calories per 100 g. It contains 16.8 g of carbs, 1.5 g of protein, 5.5 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Milk chocolate dragees Nutrition Facts
Selected: 10 piece (medium) · 25 g
124
KCAL / 25G
Carbs
16.8g
· 6% DV
Protein
1.5g
· 3% DV
Fat
5.5g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Milk chocolate dragees nutrition facts table · 10 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 124 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 10 Pieces of Milk chocolate dragees?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 25 g | 124 kcal |
| 5 piece (small) | 12 g | 59 kcal |
| 1 serving (medium) | 30 g | 149 kcal |
| 1 pack (mini) | 40 g | 198 kcal |
| 20 piece (large) | 50 g | 248 kcal |
| 1 serving (large) | 50 g | 248 kcal |
| 1 pack (large) | 80 g | 396 kcal |
| 100 g | 100 g | 495 kcal |
| 1 cup (large) | 120 g | 594 kcal |
Calculated from 495 calories per 100 g.
Frequently Asked Questions About Milk chocolate dragees
What are milk chocolate dragees?
Milk chocolate dragees are small confectionery pieces coated in milk chocolate. Their centers vary by product and may have an additional crisp sugar shell, so the term describes the coated sweet rather than one standard filling.
How are milk chocolate dragees made?
Milk chocolate dragees are made by coating small centers in successive layers of chocolate, usually in a rotating pan, then cooling them. Commercial versions are generally ultra-processed confectionery, with a manufactured coating and formulation rather than simply a piece of plain chocolate.
How should you store milk chocolate dragees?
Keep milk chocolate dragees in a sealed container in a cool, dry place away from sunlight. Heat can soften or melt the coating, while refrigerator condensation may leave it damp or grainy when brought back to room temperature.
Why do milk chocolate dragees turn white?
A white film on milk chocolate dragees is usually fat or sugar bloom: temperature changes can bring cocoa butter to the surface, while moisture can crystallize sugar. It is generally a quality change rather than proof of spoilage, but discard them if they also smell or taste off.
Can you make milk chocolate dragees at home?
Yes, you can make milk chocolate dragees at home by coating small, dry confectionery pieces with melted milk chocolate and letting them set separately. The coating may be less even than a commercial one, and damp centers can prevent the chocolate from sticking.
Do milk chocolate dragees melt?
Yes, milk chocolate dragees can soften or melt in warm conditions, causing the pieces to stick together. Keep them cool during transport and out of direct sun; chilling melted dragees again may leave the coating dull or uneven.
Are milk chocolate dragees the same as chocolate-covered candies?
Milk chocolate dragees are a type of chocolate-covered candy, but the name usually refers to small, rounded pieces built up with a coating. Chocolate-covered candies can include larger pieces, different centers, or a single dipped layer.
Can you use milk chocolate dragees for baking?
Yes, milk chocolate dragees work well as a topping for cookies, cakes, and other desserts. Add them near the end of baking or after the dessert cools if you want their shape and coating to remain visible.
Do milk chocolate dragees cause weight gain?
Eating milk chocolate dragees frequently or in large amounts can contribute to weight gain because they add substantial energy without being very filling. Serving a small amount in a bowl instead of eating from the package makes portions easier to manage.
Are milk chocolate dragees suitable for children?
Milk chocolate dragees may be offered occasionally to children who can chew them safely, but their small, firm, round shape can pose a choking risk for young children. Consider the child’s chewing ability and supervise them while they eat.
Milk chocolate dragees Vitamins & Minerals
Vitamins
B12
0.13µg · 5% DV
B2
0.06mg · 5% DV
B5
0.13mg · 3% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
30mg · 4% DV
Calcium
38mg · 4% DV
Magnesium
11mg · 3% DV
Potassium ⭐
63mg · 2% DV
Sodium
20mg · 1% DV
Milk chocolate dragees Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milk chocolate dragees
To burn the 124 calories in 10 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milk chocolate dragees?
Milk chocolate dragees are bite-sized sweets with a centre coated in milk chocolate. The centre can vary between products, so the texture and flavour inside the chocolate shell are not always the same. They combine a sweet, creamy chocolate coating with a more distinct centre, making them easy to serve by the handful or add as a finishing touch to desserts.
They’re commonly enjoyed as a small treat with tea or coffee, shared from a bowl, or used to decorate cakes and ice cream. Nutritionally, they are an energy-dense sweet, with most of their energy coming from carbohydrates and fat; 100 g provides 495 kcal. For a lighter snack, serve a small portion alongside fresh fruit rather than eating straight from the packet.
How Nutritious Is Milk chocolate dragees?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milk chocolate dragees Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate dragees Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate dragees Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate dragees Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.63g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.