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Caffeinated cold coffee drink with milk and ice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
3.8g
· 48%
Protein
1.5g
· 19%
Fat
1.2g
· 33%
Fiber
0.1g
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
56mg · 6% DV
Phosphorus
42mg · 6% DV
Iodine
6µg · 4% DV
Selenium
1.4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Sütlü buzlu soğuk kahve 100 gramda 32 kalori içerir. Aynı miktarda 1,5 g protein, 3,8 g karbonhidrat ve 1,2 g yağ bulunur.
Sütlü buzlu soğuk kahvenin glisemik indeksi 34'tür. Süt içerdiği için süt ürünlerine alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.