🍚
Rice cream Calories
Easily digested creamy rice-based cereal product
CALORIES
GI
POTASSIUM
FIBER
Rice cream Nutrition Facts
Selected: 100 g
366
KCAL / 100G
Carbs
80g
· 91%
Protein
6g
· 7%
Fat
1g
· 2%
Fiber
1.2g
Rice cream Vitamins & Minerals
Vitamins
B3
1.3mg · 8% DV
B5
0.4mg · 8% DV
B1
0.07mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Rice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice cream Contain Allergens?
No known major allergens
Which Diets Is Rice cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice cream Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Rice cream
Rice cream — Frequently Asked Questions
How many calories are in rice cream?
Rice cream contains 366 calories per 100 g. The same amount provides 80 g of carbohydrates, 6 g of protein, and 1 g of fat.
Is rice cream suitable for a gluten-free or vegan diet?
Rice cream is listed as compatible with both gluten-free and vegan diets. It is also compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
Have another question about Rice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.