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Sesame brittle halva Calories

Energy-dense sesame-based sweet

CALORIES

515kcal

55medium

POTASSIUM

310mg

FIBER

4.8g

Sesame brittle halva Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

47.5g

· 37%

Protein

11.8g

· 9%

Fat

31.2g

· 54%

Fiber

4.8g

Sesame brittle halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

Biotin

9µg · 30% DV

4.6mg · 29% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

220mg · 52% DV

Sesame brittle halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame brittle halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame brittle halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sesame brittle halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame brittle halva Fat Profile

SATURATED

4.6g

MONOUNSATURATED

11.7g

POLYUNSATURATED

12.8g

⚖️

Omega 6:3 ratio 103.3:1

Above the ideal 4:1 (103.3:1).

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Sesame brittle halva — Frequently Asked Questions

Susamlı kıtır helva kaç kalori ve besin değeri nedir?

100 gram susamlı kıtır helva 515 kalori içerir. Aynı miktarda 11.8 g protein, 47.5 g karbonhidrat, 31.2 g yağ ve 4.8 g lif bulunur.

Susamlı kıtır helva glutensiz mi, hangi diyetlere uygundur?

Verilen bilgilere göre susamlı kıtır helva glutensizdir. Vejetaryen, omnivor ve Akdeniz tipi beslenmeye uygundur; ancak susam alerjeni içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.