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Cici Bebe with Milk Calories
Classic Turkish baby biscuit with milk, popular as a breakfast or snack for children.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cici Bebe with Milk (150 g) has 180 calories. That works out to 120 calories per 100 g. It contains 30.8 g of carbs, 4.8 g of protein, 4.8 g of fat and 1 g of fiber. Its 165 mg of Calcium covers 17% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cici Bebe with Milk Nutrition Facts
Selected: 1 cup (medium) · 150 g
180
KCAL / 150G
Carbs
30.8g
· 11% DV
Protein
4.8g
· 10% DV
Fat
4.8g
· 6% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 10% · Fat 24%
Cici Bebe with Milk nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 30.8 g | 11% |
| Fiber | 1 g | 4% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cici Bebe with Milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 180 kcal |
| 1 piece (medium) | 30 g | 36 kcal |
| 2 piece (large) | 60 g | 72 kcal |
| ½ cup (small) | 75 g | 90 kcal |
| 100 g | 100 g | 120 kcal |
| 1 serving (medium) | 120 g | 144 kcal |
| 1 bottle (medium) | 200 g | 240 kcal |
| 1.5 cup (large) | 225 g | 270 kcal |
| 2 serving (large) | 240 g | 288 kcal |
Calculated from 120 calories per 100 g.
Frequently Asked Questions About Cici Bebe with Milk
What is Cici Bebe with Milk made from?
Cici Bebe with Milk is made by softening Cici Bebe biscuits in milk. The exact biscuit ingredients can vary by product, and homemade versions may use different amounts of milk to make the mixture thicker or thinner.
Is Cici Bebe with Milk suitable as a baby’s first food?
No, Cici Bebe with Milk is not a necessary first food. Babies generally begin complementary foods at around six months when ready, and their early meals should include a range of suitable textures and nutrient-rich foods.
How do you make Cici Bebe with Milk?
Crush the Cici Bebe biscuits into a bowl, add milk gradually, and let them soften before stirring. For a smoother mixture, mash thoroughly; for young babies, avoid leaving hard or chunky pieces.
Can babies under one have Cici Bebe with Milk?
Some babies may be offered an age-appropriate texture after starting solids, but the ingredients and milk choice matter. Cow’s milk should not replace breast milk or infant formula as a baby’s main drink before 12 months; ask a pediatrician about individual concerns.
Is Cici Bebe with Milk a healthy breakfast for children?
Cici Bebe with Milk can be a convenient snack, but it is not a complete breakfast on its own. Pair it with other age-appropriate foods rather than relying on biscuits and milk for a child’s regular morning meal.
Can you make Cici Bebe with Milk using plant milk?
Yes, you can soften the biscuits with an unsweetened plant-based drink, though the result will differ from traditional Cici Bebe with Milk. Plant drinks are not a nutritional substitute for infant formula or breast milk for babies.
Does Cici Bebe with Milk contain added sugar?
The biscuits used in Cici Bebe with Milk may contain added sugar, but the exact ingredients depend on the biscuit product and recipe. Look at the biscuit’s ingredient list if you need to know whether a specific version contains it.
Can Cici Bebe with Milk be served cold?
Yes, Cici Bebe with Milk can be served cold; the biscuits may simply take longer to soften. Stir and check the texture before serving, especially for a young child who needs a smooth, lump-free consistency.
Can you freeze Cici Bebe with Milk?
Freezing Cici Bebe with Milk is not recommended because thawing can make the softened biscuits watery or grainy. Prepare a small fresh portion instead, and refrigerate leftovers promptly if you need to keep them briefly.
Does Cici Bebe with Milk help babies sleep?
No, Cici Bebe with Milk is not a proven way to help babies sleep longer. Feeding a biscuit-and-milk mixture at bedtime does not replace a consistent sleep routine, and it should not be put in a baby’s bottle.
Cici Bebe with Milk Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B12
0.33µg · 14% DV
Biotin
3.75µg · 13% DV
B1
0.14mg · 12% DV
Minerals
Calcium
165mg · 17% DV
Phosphorus
98mg · 14% DV
Iron
1.65mg · 9% DV
Iodine
11µg · 7% DV
Potassium ⭐
143mg · 4% DV
Sodium
83mg · 4% DV
Cici Bebe with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cici Bebe with Milk
To burn the 180 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cici Bebe with Milk?
Cici Bebe with Milk is a familiar Turkish snack made by softening Cici Bebe baby biscuits in milk, often mashed into a spoonable mixture. In Turkey, it is commonly served to children at breakfast or as a quick snack, and can be prepared in a bowl or cup.
It tastes sweet and milky; the texture ranges from soft and porridge-like to slightly lumpy, depending on how thoroughly the biscuits are crushed. Nutritionally, it is mainly a source of carbohydrates and provides little fibre. For a lighter serving, use a modest amount and pair it with fresh fruit; the biscuits also soften quickly, so prepare it just before serving.
How Nutritious Is Cici Bebe with Milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cici Bebe with Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cici Bebe with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Cici Bebe with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cici Bebe with Milk Fat Profile
SATURATED
2.55g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.