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Multivitamin, formulated for concentration and mental performance
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Supradyn Focus tablet (1 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| ½ piece (half) | 0.6 g | 0 kcal |
| 2 piece (double) | 2.4 g | 0 kcal |
| 3 piece (triple) | 3.6 g | 0 kcal |
| 1 pack (whole) | 24 g | 2 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Supradyn Focus tablet is a multivitamin supplement formulated to support concentration and mental performance. It is not a medicine and does not diagnose or treat attention problems. Formulations can vary by country, so use the ingredient list and directions on your own pack.
Supradyn Focus tablet cannot guarantee a noticeable boost in concentration for everyone. Correcting a vitamin or mineral deficiency may help, but taking extra nutrients when levels are already adequate may not improve focus. Follow the pack directions rather than taking more for a stronger effect.
Take Supradyn Focus tablet exactly as directed on its pack. Whether a tablet should be swallowed, chewed, or dissolved depends on the specific product formulation. Do not exceed the stated serving, and do not assume instructions are identical across countries.
Supradyn Focus tablet is not a reliably fast-acting concentration aid, and there is no set time in which everyone should feel an effect. Benefits from correcting a nutrient deficiency may take time; taking an extra tablet is not a safe way to speed things up.
Whether Supradyn Focus tablet can be taken on an empty stomach depends on its exact formulation and label instructions. If it upsets your stomach, taking it with food may be more comfortable, unless the pack says otherwise.
The caffeine content of Supradyn Focus tablet cannot be assumed from its name because formulations may differ between markets. Check the ingredient list on your pack for caffeine or other stimulant ingredients, especially if you are sensitive to them or already consume several caffeinated drinks.
Supradyn Focus tablet may overlap with vitamins or minerals in other supplements, so combining them can raise your total intake. Compare the ingredient lists and daily amounts before using both, and do not exceed either product’s directions.
Supradyn Focus tablet should only be used by teenagers if the specific pack says it is suitable for their age. Formulas and age directions vary, and an adult product should not automatically be treated as appropriate for a child or teenager.
Supradyn Focus tablet may affect sleep if its particular formulation contains stimulating ingredients or if you take it late in the day. Check your pack for those ingredients and follow its timing instructions; do not assume every version has the same effect.
Supradyn Focus tablet should be checked against your medication because interactions depend on the product’s ingredients and your treatment. If you take prescription medicine regularly, ask your doctor or pharmacist before starting it and show them the package or ingredient list.
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.2µg · 1% DV
Selenium
0.36µg · 1% DV
Zinc
0.06mg · 1% DV
Potassium ⭐
0.48mg · 0% DV
Sodium
0.12mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Supradyn Focus tablet is a multivitamin supplement formulated for concentration and mental performance, rather than a snack or meal. Its specific ingredients and directions can vary by market, so check the pack for the formulation sold where you live and follow its instructions.
It is typically taken with water as part of a daily routine, often alongside breakfast or another convenient meal. It is not generally served or paired like food, and the tablet’s taste and ease of swallowing depend on the product. The nutrition figures show very little energy and carbohydrate per serving, but that does not make it a replacement for a balanced diet. It may suit someone looking for a convenient supplement; use only as directed on the label.
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.