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A smooth, oval, dark reddish-brown coated tablet with gently rounded edges.
●Low GI
Supradyn· all products

Supradyn Focus tablet Calories

Multivitamin, formulated for concentration and mental performance

CALORIES · 100 G

10kcal

GI

0low

POTASSIUM · 100 G

40mg

FIBER · 100 G

0g

Quick answer

1 piece (medium) of Supradyn Focus tablet (1 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Supradyn Focus tablet Nutrition Facts

Selected: 1 piece (medium) · 1.2 g

0

KCAL / 1.2G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Supradyn Focus tablet nutrition facts table · 1 piece (medium) (1.2 g)

NutrientAmount% DV
Calories0 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.12 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Supradyn Focus tablet?

ServingAmountCalories
1 piece (medium)1.2 g0 kcal
½ piece (half)0.6 g0 kcal
2 piece (double)2.4 g0 kcal
3 piece (triple)3.6 g0 kcal
1 pack (whole)24 g2 kcal
100 g100 g10 kcal

Calculated from 10 calories per 100 g.

Frequently Asked Questions About Supradyn Focus tablet

What is Supradyn Focus tablet used for?

Supradyn Focus tablet is a multivitamin supplement formulated to support concentration and mental performance. It is not a medicine and does not diagnose or treat attention problems. Formulations can vary by country, so use the ingredient list and directions on your own pack.

Does Supradyn Focus tablet actually improve concentration?

Supradyn Focus tablet cannot guarantee a noticeable boost in concentration for everyone. Correcting a vitamin or mineral deficiency may help, but taking extra nutrients when levels are already adequate may not improve focus. Follow the pack directions rather than taking more for a stronger effect.

How do you take Supradyn Focus tablet?

Take Supradyn Focus tablet exactly as directed on its pack. Whether a tablet should be swallowed, chewed, or dissolved depends on the specific product formulation. Do not exceed the stated serving, and do not assume instructions are identical across countries.

How long does Supradyn Focus tablet take to work?

Supradyn Focus tablet is not a reliably fast-acting concentration aid, and there is no set time in which everyone should feel an effect. Benefits from correcting a nutrient deficiency may take time; taking an extra tablet is not a safe way to speed things up.

Can you take Supradyn Focus tablet on an empty stomach?

Whether Supradyn Focus tablet can be taken on an empty stomach depends on its exact formulation and label instructions. If it upsets your stomach, taking it with food may be more comfortable, unless the pack says otherwise.

Does Supradyn Focus tablet contain caffeine?

The caffeine content of Supradyn Focus tablet cannot be assumed from its name because formulations may differ between markets. Check the ingredient list on your pack for caffeine or other stimulant ingredients, especially if you are sensitive to them or already consume several caffeinated drinks.

Can you take Supradyn Focus tablet with other vitamins?

Supradyn Focus tablet may overlap with vitamins or minerals in other supplements, so combining them can raise your total intake. Compare the ingredient lists and daily amounts before using both, and do not exceed either product’s directions.

Is Supradyn Focus tablet suitable for students or teenagers?

Supradyn Focus tablet should only be used by teenagers if the specific pack says it is suitable for their age. Formulas and age directions vary, and an adult product should not automatically be treated as appropriate for a child or teenager.

Can Supradyn Focus tablet cause trouble sleeping?

Supradyn Focus tablet may affect sleep if its particular formulation contains stimulating ingredients or if you take it late in the day. Check your pack for those ingredients and follow its timing instructions; do not assume every version has the same effect.

Can Supradyn Focus tablet be taken with prescription medication?

Supradyn Focus tablet should be checked against your medication because interactions depend on the product’s ingredients and your treatment. If you take prescription medicine regularly, ask your doctor or pharmacist before starting it and show them the package or ingredient list.

Supradyn Focus tablet Vitamins & Minerals

Vitamins

Biotin

0.6µg · 2% DV

B2

0.02mg · 2% DV

B5

0.07mg · 1% DV

B12

0.03µg · 1% DV

Minerals

Copper

0.01mg · 1% DV

Iodine

1.2µg · 1% DV

Selenium

0.36µg · 1% DV

Zinc

0.06mg · 1% DV

Potassium ⭐

0.48mg · 0% DV

Sodium

0.12mg · 0% DV

Supradyn Focus tablet Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Supradyn Focus tablet

What is Supradyn Focus tablet?

Supradyn Focus tablet is a multivitamin supplement formulated for concentration and mental performance, rather than a snack or meal. Its specific ingredients and directions can vary by market, so check the pack for the formulation sold where you live and follow its instructions.

It is typically taken with water as part of a daily routine, often alongside breakfast or another convenient meal. It is not generally served or paired like food, and the tablet’s taste and ease of swallowing depend on the product. The nutrition figures show very little energy and carbohydrate per serving, but that does not make it a replacement for a balanced diet. It may suit someone looking for a convenient supplement; use only as directed on the label.

How Nutritious Is Supradyn Focus tablet?

Nutrient density

Very high

85/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Supradyn Focus tablet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supradyn Focus tablet Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Supradyn Focus tablet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supradyn Focus tablet Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.