💊
Multivitamin and mineral supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
70
KCAL / 100G
Carbs
15g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Biotin
3750µg · 12500% DV
B5
450mg · 9000% DV
B2
105mg · 8077% DV
B12
187.5µg · 7813% DV
Minerals
Copper
25mg · 2778% DV
Iodine
3750µg · 2500% DV
Zinc
250mg · 2273% DV
Selenium
1250µg · 2273% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It provides 70 calories per 100 grams. It is also fat-free based on the listed values.
Yes, it contains 15 grams of carbohydrates per 100 grams. It has no protein, fat, or fiber in the provided data.
No, it has 0 grams of protein per 100 grams. It should not be considered a protein source.
No, it contains 0 grams of fat per 100 grams. That makes it suitable for low-fat eating patterns from a fat-content perspective.
No, it contains 0 grams of fiber per 100 grams. It does not contribute to daily fiber intake.
Its glycemic index is listed as 0. Based on the provided information, it is very low on the glycemic index scale.
Yes, it is listed as suitable for vegan diets. It is also compatible with vegetarian diets.
Yes, it is listed as gluten-free. This makes it suitable for people avoiding gluten.
Based on the provided values, it is low in calories and contains no fat. It is also compatible with vegetarian, vegan, and gluten-free diets.
Yes, it is classified as ultra-processed. Its processing level is listed as ultra_processed.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.