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Low GI
High Potassium
💪High Protein

Supplementler Vanilla Whey Protein Calories

High-protein, low-fat, vanilla-flavored whey protein powder

CALORIES

390kcal

GI

35low

POTASSIUM

400mg

FIBER

1g

Supplementler Vanilla Whey Protein Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

8g

· 8%

Protein

76g

· 80%

Fat

5g

· 12%

Fiber

1g

Supplementler Vanilla Whey Protein Vitamins & Minerals

Vitamins

B2

0.6mg · 46% DV

B12

0.5µg · 21% DV

B1

0.2mg · 17% DV

B5

0.6mg · 12% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

400mg · 40% DV

Magnesium

60mg · 14% DV

Potassium

400mg · 12% DV

Supplementler Vanilla Whey Protein Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Supplementler Vanilla Whey Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supplementler Vanilla Whey Protein Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Supplementler Vanilla Whey Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supplementler Vanilla Whey Protein Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Supplementler Vanilla Whey Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Supplementler Vanilla Whey Protein — Frequently Asked Questions

How many calories and how much protein are in Supplementler Vanilla Whey Protein?

Per 100 g, it provides 390 calories and 76 g of protein. It also contains 8 g of carbohydrates, 5 g of fat, and 1 g of fiber.

Is Supplementler Vanilla Whey Protein low glycemic, and is it suitable for people with dairy allergies?

It has a glycemic index of 35, which is in the low-GI range. It contains dairy and is not suitable for people with dairy allergies.

Have another question about Supplementler Vanilla Whey Protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.