Categories ▾Tools ▾Food Guide Compare Blog

🥤

●Low GI

⚡High Potassium

💪High Protein

Supplementler Protein Powder Calories

High protein

CALORIES

390kcal

20low

POTASSIUM

500mg

FIBER

Supplementler Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

10g

· 10%

Protein

75g

· 74%

Fat

· 16%

Fiber

Supplementler Protein Powder Vitamins & Minerals

Vitamins

0.6mg · 46% DV

B12

0.8µg · 33% DV

Biotin

4µg · 13% DV

0.5mg · 10% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

450mg · 45% DV

Selenium

18µg · 33% DV

Magnesium

80mg · 19% DV

Supplementler Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Supplementler Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supplementler Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Supplementler Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Supplementler Protein Powder Fat Profile

SATURATED

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Supplementler Protein Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Supplementler Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Supplementler Protein Powder?

Supplementler Protein Powder provides 390 calories and 75 g of protein per 100 g. It also contains 10 g of carbohydrates and 7 g of fat per 100 g.

Is Supplementler Protein Powder suitable for a keto diet?

Yes, it is listed as compatible with keto and ketovore diets. It contains 10 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target.

Have another question about Supplementler Protein Powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.