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💪High Protein

🌿High Fiber

Supplementler protein bar Calories

High-protein snack, suitable for post-workout recovery

CALORIES

370kcal

45medium

POTASSIUM

250mg

FIBER

Supplementler protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 34%

Protein

32g

· 34%

Fat

13g

· 32%

Fiber

Supplementler protein bar Vitamins & Minerals

Vitamins

0.4mg · 24% DV

0.3mg · 23% DV

B12

0.5µg · 21% DV

0.2mg · 17% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

150mg · 15% DV

Magnesium

55mg · 13% DV

Sodium

280mg · 12% DV

Supplementler protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Supplementler protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supplementler protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Supplementler protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supplementler protein bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Supplementler protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Supplementler protein bar — Frequently Asked Questions

How many calories and how much protein are in a Supplementler protein bar?

Supplementler protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.

Is Supplementler protein bar suitable for a diet, and what is its glycemic index?

With 370 calories per 100 g, portion size should be considered within your daily energy target. Its glycemic index is 45; it is ultra-processed and suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.