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Supplementler brand vanilla whey protein powder Calories
High protein, low fat, vanilla flavored, fast absorption
CALORIES
GI
POTASSIUM
FIBER
Supplementler brand vanilla whey protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
10g
· 10%
Protein
75g
· 78%
Fat
5g
· 12%
Fiber
1g
Supplementler brand vanilla whey protein powder Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.6mg · 46% DV
B1
0.2mg · 17% DV
B6
0.2mg · 12% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
400mg · 40% DV
Selenium
8µg · 15% DV
Magnesium
60mg · 14% DV
Supplementler brand vanilla whey protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Supplementler brand vanilla whey protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Supplementler brand vanilla whey protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Supplementler brand vanilla whey protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Supplementler brand vanilla whey protein powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Supplementler brand vanilla whey protein powder
Supplementler brand vanilla whey protein powder — Frequently Asked Questions
How many calories and how much protein are in Supplementler vanilla whey protein powder?
It provides 390 calories and 75 g of protein per 100 g. The same amount contains 10 g of carbohydrates and 5 g of fat.
Is Supplementler vanilla whey protein powder suitable for a keto diet?
It is listed as compatible with a ketovore diet. However, it contains 10 g of carbohydrates per 100 g, so portion size should be considered within a ketogenic diet's daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.