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💪High Protein

Supplementler brand gainer Calories

High-calorie, protein and carbohydrate sports supplement

CALORIES

380kcal

75high

POTASSIUM

220mg

FIBER

Supplementler brand gainer Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

68g

· 72%

Protein

18g

· 19%

Fat

· 9%

Fiber

Supplementler brand gainer Vitamins & Minerals

Vitamins

B12

2µg · 83% DV

0.5mg · 38% DV

0.6mg · 35% DV

0.4mg · 33% DV

Minerals

Iodine

30µg · 20% DV

Zinc

2mg · 18% DV

Selenium

10µg · 18% DV

Iron

3mg · 17% DV

Supplementler brand gainer Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Supplementler brand gainer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supplementler brand gainer Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Supplementler brand gainer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supplementler brand gainer Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Supplementler brand gainer

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Supplementler brand gainer — Frequently Asked Questions

How many calories and how much protein are in Supplementler brand gainer?

Supplementler brand gainer provides 380 calories and 18 g of protein per 100 g. It also contains 68 g of carbohydrates per 100 g.

Is Supplementler brand gainer suitable for vegetarians and does it contain allergens?

This gainer is compatible with a vegetarian diet. It contains dairy and soy, so it may not be suitable for people with allergies or sensitivities to these ingredients.

Have another question about Supplementler brand gainer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.