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Cheese pizza with mixed toppings
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
266
KCAL / 100G
Carbs
28.4g
· 43%
Protein
12.1g
· 18%
Fat
11.6g
· 39%
Fiber
2.1g
Vitamins
B12
0.66µg · 28% DV
B3
3.4mg · 21% DV
B1
0.21mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
220mg · 31% DV
Sodium
690mg · 30% DV
Calcium
220mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Supermix Pizza contains 266 calories per 100 g. To estimate calories for your serving, adjust this value to the amount you eat.
Supermix Pizza provides 12.1 g of protein per 100 g. Its protein contribution depends on the serving size and the rest of the meal.
There are 28.4 g of carbohydrates in 100 g of Supermix Pizza. Serving size is important for anyone tracking carbohydrate intake.
Supermix Pizza has 11.6 g of fat per 100 g. Consider this amount alongside other fat sources in your daily diet.
Yes. Supermix Pizza contains 2.1 g of fiber per 100 g. Fiber intake will vary with the portion consumed.
Supermix Pizza has a glycemic index of 58. This value can help indicate the glycemic effect of its carbohydrate content.
With a glycemic index of 58, the blood sugar response to Supermix Pizza can vary by portion size. It contains 28.4 g of carbohydrates per 100 g.
No. Supermix Pizza contains gluten, so it is not suitable for people with celiac disease or gluten allergy/sensitivity.
Yes. Supermix Pizza contains dairy and soy, as well as gluten. People with allergies to these ingredients should avoid it.
Supermix Pizza is compatible with omnivore and flexitarian diets. It is a processed food, so portion size and how often it is eaten may be worth considering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.