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Supangle with profiterole Calories

Chocolate pudding, profiterole balls, milk dessert

CALORIES

210kcal

60medium

POTASSIUM

120mg

FIBER

1.3g

Supangle with profiterole Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

32g

· 60%

Protein

4.2g

· 8%

Fat

7.5g

· 32%

Fiber

1.3g

Supangle with profiterole Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Calcium

75mg · 8% DV

Iron

1mg · 6% DV

Supangle with profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Supangle with profiterole Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Supangle with profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Supangle with profiterole Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Supangle with profiterole Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

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Supangle with profiterole — Frequently Asked Questions

How many calories are in profiterole supangle?

Profiterole supangle contains 210 calories per 100 g. A 100 g serving also provides 32 g of carbohydrates, 7.5 g of fat, and 4.2 g of protein.

Is profiterole supangle suitable for a low glycemic diet?

Profiterole supangle has a glycemic index of 60, which is in the medium range. It contains 32 g of carbohydrates per 100 g, so portion size may be relevant for people monitoring glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.