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Chocolate milk pudding topped with ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
182
KCAL / 100G
Carbs
27.4g
· 59%
Protein
3.8g
· 8%
Fat
6.7g
· 33%
Fiber
1.1g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B5
0.34mg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
108mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.9g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Supangle with ice cream contains 182 calories per 100 g. It provides 27.4 g of carbohydrates, 6.7 g of fat, and 3.8 g of protein per 100 g.
Yes, supangle with ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.