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Classic Turkish chocolate dessert, with reduced sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
110
KCAL / 100G
Carbs
16.5g
· 60%
Protein
3.1g
· 11%
Fat
3.6g
· 29%
Fiber
1.2g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
Vitamin A
32µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
68mg · 7% DV
Iron
1mg · 6% DV
Magnesium
18mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Low-sugar supangle provides 110 calories per 100 g. It contains 16.5 g of carbohydrates, 3.1 g of protein, and 3.6 g of fat per 100 g.
Low-sugar supangle is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It is a processed sweet and contains dairy, gluten, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.