Categories ▾Tools ▾Food Guide Compare

🍣

Sunrise set sushi (8 pieces) Calories

Popular sushi set with salmon, avocado, rice, nori, wasabi, soy sauce

CALORIES

170kcal

65medium

POTASSIUM

110mg

FIBER

1.2g

Sunrise set sushi (8 pieces) Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

27g

· 64%

Protein

7.5g

· 18%

Fat

3.5g

· 18%

Fiber

1.2g

Sunrise set sushi (8 pieces) Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

1.6mg · 10% DV

0.15mg · 9% DV

0.4mg · 8% DV

Minerals

Sodium

370mg · 16% DV

Selenium

8µg · 15% DV

Phosphorus

65mg · 9% DV

Iodine

12µg · 8% DV

Sunrise set sushi (8 pieces) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sunrise set sushi (8 pieces) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sunrise set sushi (8 pieces) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Sunrise set sushi (8 pieces) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sunrise set sushi (8 pieces) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 0.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sunrise set sushi (8 pieces)

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Sunrise set sushi (8 pieces) — Frequently Asked Questions

How many calories are in Sunrise set sushi (8 pieces)?

Sunrise set sushi provides 170 calories per 100 g. That serving also contains 7.5 g of protein, 27 g of carbohydrates, and 3.5 g of fat.

Is Sunrise set sushi suitable for a Mediterranean diet?

Yes, Sunrise set sushi is compatible with Mediterranean, pescatarian, flexitarian, and omnivore diets. It contains fish and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Sunrise set sushi (8 pieces)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.