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Sunflower oil powder Calories
Powdered sunflower oil; energy-dense, fat-based, typically spray-dried with carriers.
CALORIES
GI
POTASSIUM
FIBER
Sunflower oil powder Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
28g
· 16%
Protein
1.5g
· 1%
Fat
66g
· 83%
Fiber
0.5g
Sunflower oil powder Vitamins & Minerals
Vitamins
Vitamin E
24mg · 160% DV
Vitamin K
5.5µg · 5% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Sodium
120mg · 5% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
85mg · 3% DV
Sunflower oil powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sunflower oil powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sunflower oil powder Contain Allergens?
No known major allergens
Which Diets Is Sunflower oil powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sunflower oil powder Fat Profile
SATURATED
7.2g
MONOUNSATURATED
14.5g
POLYUNSATURATED
38.5g
Omega 6:3 ratio 190:1
Above the ideal 4:1 (190:1).
Foods Similar to Sunflower oil powder
Sunflower oil powder — Frequently Asked Questions
How many calories are in sunflower oil powder?
Sunflower oil powder provides 620 calories per 100 g. It contains 66 g of fat, 28 g of carbohydrates, and 1.5 g of protein per 100 g.
Is sunflower oil powder suitable for a vegan and gluten-free diet?
Yes, sunflower oil powder is listed as compatible with vegan, vegetarian, and gluten-free diets. It is, however, classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.